Chris johnson-hawk 's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
12.21.22
Pop Till You Punk
"Sweat the Small Stuff"
Leanne Pedante
20 min

#2: DONE!

H Flow
12.22.23
Sweat Symphony
"Baroque Ballet"
Leanne Pedante
16 min

#3: DONE!

M Boxing
11.30.21
Joy
"Beat Of My Drum"
Mark Harari
15 min

#4: DONE!

H Flow
4.18.20
Joy
"Debut"
Leanne Pedante
23 min

#5: DONE!

M Boxing
12.30.22
Hip Hop You Don't Stop
"East Coast vs. West Coast"
Mark Harari
17 min

#6: DONE!

M Flow
7.22.22
Y2K Babyyy
"It Starts With You"
Raneir Pollard
27 min

#7: DONE!

M Boxing
8.01.22
Break Up Shape Up
"No Promises"
Mark Harari
16 min

#8: DONE!

H Flow
9.04.20
Skinny Jeans and Ripped Seams
"Perkify"
Raneir Pollard
17 min

#9: DONE!

M Boxing
7.14.23
Just Dance
"Bouncing off the Walls"
Mark Harari
11 min

#10: DONE!

H Boxing
4.15.23
Retrofit
"Take Your Best Shot"
Dwana Olsen
18 min

#11: DONE!

H Boxing
12.01.23
Rap-ture
"Poppin' & Knockin'"
Mark Harari
12 min

#12: DONE!

H Flow
3.22.22
Pros Only
"Underground Grime"
Leanne Pedante
21 min

#13: DONE!

H Boxing
6.21.23
Summer
"Backyard Remixer"
Mindy Lai
16 min

#14: DONE!

H Flow
7.29.24
Game Time
"Outta My Way"
Mark Harari
15 min

#15: DONE!

M Flow
8.15.20
Mood Booster
"Feel So Young"
Coach Doc
17 min

#16: DONE!

H Flow
8.19.24
Abs-o’licious
"Anything But Ab-verage"
Raneir Pollard
12 min

#17: DONE!

M Flow
8.26.20
Hoedown Throwdown
"Debut"
Leanne Pedante
15 min

#18: DONE!

M Flow
9.02.20
Resilience
"Kat's Journey"
Leanne Pedante
20 min

#19: DONE!

M Flow
5.14.23
Joy
"Mother’s Day"
Leanne Pedante
16 min

#20: DONE!

M Boxing
9.09.24
Y2K Babyyy
"Get It Perculatin'"
Dwana Olsen
20 min

#21: DONE!

L Flow
6.27.24
Freedom Rock
"Countryside Stars"
Mark Harari
20 min

#22: DONE!

M Flow
8.03.23
Rock The Ages
"The Song Chooses You"
Coach Doc
19 min

#23: DONE!

M Boxing
5.20.24
The Killers
Artist Series
Mark Harari
22 min

#24: DONE!

H Flow
11.25.24
A Call To Arms
"Spark Your Savage Side"
Leanne Pedante
17 min

#25: DONE!

L Boxing
7.29.24
Got Soul
"Go! In the Name of Glove"
Coach Doc
17 min

#26: DONE!

L Flow
11.16.23
Break Up Shape Up
"UK Heartbreak"
Coach Doc
16 min

#27: DONE!

M Flow
12.18.23
Madonna
Artist Series
Raneir Pollard
22 min

#28: DONE!

H Boxing
11.22.23
Retrofit
"Bam-arama Remixes"
Mark Harari
18 min

#29: DONE!

M Boxing
7.11.24
Freedom Rock
"Brave and Bold"
Coach Doc
16 min

#30: DONE!

L Flow
2.22.23
Molten Rock
"Fuel the Fire"
Mark Harari
20 min

#31: DONE!

L Flow
6.19.24
Y2K Babyyy
"Island Rhythm Rewind"
Leanne Pedante
15 min