Joyalexander's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
6.15.24
Pop Till You Drop
"Moonlight Mood"
Raneir Pollard
17 min

#2: DONE!

L Flow
11.08.23
Hair Brained
"Def a Poisonous Crüe"
Mark Harari
20 min

#3: DONE!

M Boxing
9.02.24
Pop Till You Drop
"Cool for the Rhythm"
Dwana Olsen
17 min

#4: DONE!

M Flow
10.07.21
Broken Dreams Team
"Angsty Anthems"
Mark Harari
27 min

#5: DONE!

M Flow
6.17.24
Joy
"The Adventures of... YOU!"
Mark Harari
15 min

#6: DONE!

H Flow
4.25.20
The Present
Leanne Pedante
12 min

#7: DONE!

H Boxing
4.25.23
Rap-ture
"Dark and Stormy"
Mindy Lai
15 min

#8: DONE!

L Flow
8.04.22
Fuego
"¡Viva México!"
Dwana Olsen
17 min

#9: DONE!

L Boxing
4.17.24
Retrofit
"Lips Are Sealed, Fists Are Balled"
Dwana Olsen
16 min

#10: DONE!

M Boxing
11.02.22
Glutacious
"Buns, Hun"
Leanne Pedante
15 min

#11: DONE!

L Boxing
10.23.23
Glutacious
"Bouncy Bangers"
Coach Doc
17 min

#12: DONE!

H Boxing
7.08.23
Joy
"Nonstop Disco Pop"
Dwana Olsen
16 min

#13: DONE!

M Boxing
3.21.24
Just Dance
"Dance-Pop Late-Night Bop"
Dwana Olsen
14 min

#14: DONE!

H Flow
12.21.22
Pop Till You Punk
"Sweat the Small Stuff"
Leanne Pedante
20 min

#15: DONE!

L Flow
6.19.21
Mood Booster
"Legends of Soul"
Coach Doc
16 min

#16: DONE!

H Flow
11.11.22
A Call To Arms
"Blues Burn"
Raneir Pollard
15 min

#17: DONE!

L Flow
12.10.22
Game Time
"Play to Win"
Dwana Olsen
18 min

#18: DONE!

L Flow
3.26.22
Retrofit
"Lost in Motivation"
Dwana Olsen
17 min

#19: DONE!

H Flow
11.15.23
Monster
"Guitar Greats"
Leanne Pedante
30 min

#20: DONE!

M Flow
12.02.24
Take The Stage
"Spontaneous Combustion"
Dwana Olsen
20 min

#21: DONE!

M Flow
4.13.22
Dance Around The World
"Under African Skies"
Raneir Pollard
15 min

#22: DONE!

L Flow
5.12.23
Superfreak
"Full of Soul"
Dwana Olsen
19 min

#23: DONE!

L Boxing
9.03.22
Self Love
"I Am A Fighter"
Dwana Olsen
20 min

#24: DONE!

H Flow
9.03.21
Monster
"So Fancy"
Raneir Pollard
26 min

#25: DONE!

H Flow
1.20.21
Rock Hard
"Metal Evolution"
Leanne Pedante
14 min

#26: DONE!

H Flow
10.08.21
Game Time
"Fast Feet Elite"
Raneir Pollard
22 min

#27: DONE!

M Flow
3.18.23
Roller Rink
"Disco Never Dies"
Raneir Pollard
17 min

#28: DONE!

H Flow
5.12.20
Monster
"Debut"
Leanne Pedante
21 min

#29: DONE!

M Flow
9.18.23
Monster
"The Heat is On"
Coach Doc
27 min

#30: DONE!

M Flow
10.02.23
Mood Booster
"Soulful Shake"
Raneir Pollard
19 min

#31: DONE!

M Flow
6.28.21
Abs-o’licious
"Rainbow Pop"
Raneir Pollard
14 min