Linda Longfellow 's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Boxing
8.20.22
Self Love
"I Am A Riser"
Mark Harari
24 min

#2: DONE!

M Flow
8.26.21
Girl Power
"I Think, Therefore, I Am"
Dwana Olsen
19 min

#3: DONE!

M Flow
3.05.24
Guilty Pleasures
"Springin' Shindig"
Mark Harari
19 min

#4: DONE!

M Flow
4.12.21
Mighty Musicals
"Debut"
Raneir Pollard
25 min

#5: DONE!

M Boxing
11.16.23
Pop Till You Punk
"She Rocks, She Rebels"
Leanne Pedante
16 min

#6: DONE!

M Flow
11.18.24
Molten Rock
"You and Who's Army"
Coach Doc
14 min

#7: DONE!

M Flow
8.17.20
Sweat Symphony
"Debut"
Leanne Pedante
22 min

#8: DONE!

M Flow
4.05.21
Take The Stage
"Jam Band Boogie"
Leanne Pedante
18 min

#9: DONE!

M Flow
9.30.24
Dance Around The World
"The Trip to Italy"
Raneir Pollard
13 min

#10: DONE!

M Flow
2.21.23
Jason Derulo
Artist Series
Dwana Olsen
16 min

#11: DONE!

M Boxing
11.16.21
Hair Brained
"We're Not Gonna Take It"
Mark Harari
15 min

#12: DONE!

M Flow
8.06.22
Self Love
"I Am Powerful"
Leanne Pedante
23 min

#13: DONE!

M Boxing
8.08.22
Just Dance
"Spinnin' Records DJ Set"
Leanne Pedante
15 min

#14: DONE!

M Boxing
3.25.24
Nicki Minaj
Artist Series
Coach Doc
18 min

#15: DONE!

M Flow
9.07.23
Indie-structible
"Alt-thenticity"
Mark Harari
15 min

#16: DONE!

M Boxing
8.11.22
Abs-o’licious
"Rise, Rise, Rise!"
Mark Harari
16 min

#17: DONE!

M Flow
2.01.23
Got Soul
"Debut"
Coach Doc
16 min

#18: DONE!

M Flow
2.07.22
Retrofit
"Simply The Best"
Raneir Pollard
18 min

#19: DONE!

M Boxing
11.14.22
Coldplay
Artist Series
Dwana Olsen
23 min

#20: DONE!

M Flow
5.17.21
Bollywood Beats
Dwana Olsen
20 min

#21: DONE!

M Boxing
11.11.24
The Drop
"Gateway Slug"
Leanne Pedante
12 min

#22: DONE!

M Flow
6.05.21
Self Love
"Embracing Myself"
Raneir Pollard
20 min

#23: DONE!

M Flow
8.26.24
Girl Power
"Goldie Girls"
Leanne Pedante
17 min

#24: DONE!

M Flow
6.06.24
Monster
"Boostin' Levels"
Raneir Pollard
37 min

#25: DONE!

M Boxing
5.20.24
The Killers
Artist Series
Mark Harari
22 min

#26: DONE!

M Boxing
4.08.22
Jazz It Up
"Remixed Royalty"
Leanne Pedante
15 min

#27: DONE!

M Flow
6.28.24
Just Dance
"Yes, Dance!"
Raneir Pollard
11 min

#28: DONE!

M Boxing
10.31.22
Monster
“FrEEKed Out 80s”
Mark Harari
28 min

#29: DONE!

M Flow
7.12.24
Rapattack
"Crunk Dunk"
Coach Doc
17 min

#30: DONE!

M Flow
5.20.21
Shower Songs
"Be Free"
Coach Doc
21 min

#31: DONE!

M Boxing
2.21.23
Jason Derulo
Artist Series
Mindy Lai
17 min