Cynthia smith 's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Boxing
1.27.23
Fresh Finds
"Kick Into Gear"
Coach Doc
11 min

#2: DONE!

H Flow
7.31.20
Take The Stage
"Debut"
Leanne Pedante
21 min

#3: DONE!

M Flow
9.09.24
Roller Rink
"Rink Refresh"
Raneir Pollard
12 min

#4: DONE!

H Flow
9.26.23
Y2K Babyyy
"Drop It Down"
Raneir Pollard
20 min

#5: DONE!

M Flow
1.28.21
Skinny Jeans and Ripped Seams
"The Road Less Traveled"
Leanne Pedante
20 min

#6: DONE!

M Flow
5.22.23
Paramore
Artist Series
Raneir Pollard
20 min

#7: DONE!

L Boxing
6.03.24
Roller Rink
"Boogie On Wheels"
Dwana Olsen
18 min

#8: DONE!

M Boxing
12.09.24
Glutacious
"Clock's Ticking"
Mindy Lai
19 min

#9: DONE!

L Boxing
9.04.23
Molten Rock
"Rumble to Resilience"
Coach Doc
15 min

#10: DONE!

L Flow
11.16.23
Break Up Shape Up
"UK Heartbreak"
Coach Doc
16 min

#11: DONE!

L Boxing
10.26.23
Shower Songs
"Booming Belt"
Mark Harari
20 min

#12: DONE!

H Boxing
11.30.22
Just Dance
"Power Pop"
Mindy Lai
18 min

#13: DONE!

H Flow
10.21.24
Girl Power
"Rebelle Yell"
Mark Harari
15 min

#14: DONE!

M Flow
11.27.21
Self Love
"I Am"
Coach Doc
15 min

#15: DONE!

H Boxing
5.05.23
Monster
"Four on the Roar"
Leanne Pedante
32 min

#16: DONE!

L Boxing
7.06.22
Monster
"Brighter Than Stars"
Dwana Olsen
31 min

#17: DONE!

L Flow
6.14.24
Hoedown Throwdown
"Lasso Good Times"
Dwana Olsen
21 min

#18: DONE!

H Flow
9.29.23
Rapattack
"Boastful Beats"
Raneir Pollard
16 min

#19: DONE!

H Boxing
8.19.24
A Call To Arms
"Stronger With Every Beat"
Mark Harari
15 min

#20: DONE!

L Boxing
7.20.22
Superfreak
"Dancing, Yeah!"
Mark Harari
15 min

#21: DONE!

M Flow
3.25.24
Nicki Minaj
Artist Series
Raneir Pollard
15 min

#22: DONE!

M Flow
5.15.23
Rap-ture
"Swagalicious Celebration"
Raneir Pollard
16 min

#23: DONE!

H Flow
7.18.23
Got Soul
"Worth the Wait"
Leanne Pedante
16 min

#24: DONE!

H Flow
12.23.24
Prom Night
"Dreaming the Night Away"
Dwana Olsen
22 min

#25: DONE!

M Flow
10.07.24
Jazz It Up
"Top Bebop Hop"
Coach Doc
22 min

#26: DONE!

L Boxing
6.30.22
Molten Rock
"Gimme that Grit"
Mark Harari
17 min

#27: DONE!

H Flow
11.23.21
A Call To Arms
"Armed & Anthemic"
Mark Harari
17 min

#28: DONE!

M Flow
11.08.22
Game Time
"Feel the Crowd Noise"
Mark Harari
19 min

#29: DONE!

M Flow
12.11.21
Self Love
"Get After It"
Mark Harari
23 min

#30: DONE!

M Boxing
10.19.22
Guilty Pleasures
"You Don't Have To Go Home"
Leanne Pedante
16 min

#31: DONE!

H Flow
6.20.23
Rock The Ages
"Blow the Roof off the Arena"
Mark Harari
21 min