Lessie Lampkins's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Boxing
6.07.24
Joy
"Bounce to It"
Mindy Lai
10 min

#2: DONE!

L Boxing
4.18.23
Mighty Musicals
"This Is Us"
Mindy Lai
18 min

#3: DONE!

H Boxing
11.18.24
Molten Rock
"Supernatural Army"
Mindy Lai
15 min

#4: DONE!

H Flow
5.12.20
Monster
"Debut"
Leanne Pedante
21 min

#5: DONE!

L Flow
5.11.21
Guilty Pleasures
"Wonder of the 90s"
Raneir Pollard
24 min

#6: DONE!

H Flow
3.16.21
The Drop
"Beast Babe"
Dwana Olsen
16 min

#7: DONE!

M Flow
1.18.24
Glutacious
"Stir It Up!"
Coach Doc
16 min

#8: DONE!

H Flow
8.27.22
Just Dance
"No Place I'd Rather Be"
Raneir Pollard
21 min

#9: DONE!

M Flow
1.12.23
Girl Power
"Past to Present"
Raneir Pollard
17 min

#10: DONE!

H Flow
5.10.22
Nouveau Disco
"Do What You Do"
Raneir Pollard
19 min

#11: DONE!

H Flow
10.11.22
Mood Booster
"Don't Look Back"
Mark Harari
20 min

#12: DONE!

H Flow
7.18.23
Got Soul
"Worth the Wait"
Leanne Pedante
16 min

#13: DONE!

H Boxing
7.09.24
Joy
"Celebrate You"
Mark Harari
20 min

#14: DONE!

L Flow
7.05.23
Game Time
"Victorious Vibes"
Raneir Pollard
19 min

#15: DONE!

M Flow
2.07.22
Retrofit
"Simply The Best"
Raneir Pollard
18 min

#16: DONE!

L Flow
3.20.21
Superfreak
"Dedication"
Coach Doc
22 min

#17: DONE!

L Flow
10.21.22
That Feeling
"All I Need"
Dwana Olsen
21 min

#18: DONE!

L Flow
11.04.20
Smooth Sailing
"Pina Colada"
Coach Doc
22 min

#19: DONE!

M Boxing
2.22.24
Break Stuff
"Y2TKO"
Mindy Lai
15 min

#20: DONE!

H Flow
1.29.21
Guilty Pleasures
"Supernatural Love Shack"
Raneir Pollard
16 min

#21: DONE!

L Flow
8.09.20
Slow Burn
"Within You"
Coach Doc
22 min

#22: DONE!

M Flow
3.23.23
Rapattack
"Hell of a Fight"
Coach Doc
17 min

#23: DONE!

L Flow
4.02.24
Broken Dreams Team
"Gradual Growth"
Leanne Pedante
18 min

#24: DONE!

H Flow
6.12.24
Pop Till You Punk
"It All Adds Up"
Raneir Pollard
21 min

#25: DONE!

H Flow
3.31.22
Molten Rock
"Heart of a Lion"
Mark Harari
24 min

#26: DONE!

L Flow
4.29.23
Break Up Shape Up
"Throwback Breakup"
Leanne Pedante
17 min

#27: DONE!

M Flow
5.23.20
Girl Power
"Like A Girl"
Raneir Pollard
18 min

#28: DONE!

M Boxing
8.11.22
Abs-o’licious
"Rise, Rise, Rise!"
Mark Harari
16 min

#29: DONE!

M Flow
4.22.24
Smooth Sailing
"True North, True Love"
Mark Harari
21 min

#30: DONE!

M Flow
11.17.22
Fresh Finds
"Young & Free"
Raneir Pollard
18 min

#31: DONE!

L Boxing
1.18.24
Freedom Rock
"American Grand"
Mark Harari
16 min