Dara Murray 's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
12.06.21
Strut
"Legendary"
Coach Doc
13 min

#2: DONE!

M Flow
7.08.21
Mood Booster
"Unbridled Optimism"
Dwana Olsen
23 min

#3: DONE!

M Flow
5.17.21
Bollywood Beats
Dwana Olsen
20 min

#4: DONE!

L Flow
12.23.22
Pump, You Up 90s
"Alt Rock O'Clock"
Mark Harari
23 min

#5: DONE!

L Boxing
4.03.23
Monster
"Doc's House Party"
Coach Doc
30 min

#6: DONE!

L Flow
4.03.21
Hip Hop You Don't Stop
"Feel the Flow"
Coach Doc
22 min

#7: DONE!

M Flow
12.23.24
A Call To Arms
"Blazing Biceps"
Mark Harari
17 min

#8: DONE!

M Boxing
5.04.23
Rock The Ages
"Moody Match-Up"
Mark Harari
17 min

#9: DONE!

L Flow
5.26.21
Pop Till You Drop
"Pop Bop and Don't Stop"
Raneir Pollard
19 min

#10: DONE!

M Boxing
10.13.22
Power
"Villainous Vibes"
Dwana Olsen
19 min

#11: DONE!

M Boxing
7.29.22
Pop Till You Drop
"Good Ones Go Pop"
Raneir Pollard
15 min

#12: DONE!

M Flow
5.01.23
Glutacious
"Legwarmer Funk"
Raneir Pollard
20 min

#13: DONE!

L Boxing
1.12.23
Pop Till You Drop
"Moves Like Swagger"
Raneir Pollard
16 min

#14: DONE!

M Boxing
8.05.24
Muscle Meltdown
"Arms + Glutes"
Leanne Pedante
21 min

#15: DONE!

M Flow
9.29.21
Abs-o’licious
"Like, Totally Core"
Dwana Olsen
29 min

#16: DONE!

L Flow
3.24.21
Guilty Pleasures
"Hooked On A Feeling"
Dwana Olsen
19 min

#17: DONE!

M Flow
10.21.24
Strut
"Amplified Alt"
Dwana Olsen
15 min

#18: DONE!

L Flow
5.17.23
Sweat Symphony
"Soaring with Spirit"
Dwana Olsen
24 min

#19: DONE!

M Flow
1.20.23
Retrofit
"Alive and Thriving"
Dwana Olsen
25 min

#20: DONE!

M Boxing
1.30.23
Mood Booster
"Shine From a Mile"
Mindy Lai
15 min

#21: DONE!

M Flow
8.26.24
Girl Power
"Goldie Girls"
Leanne Pedante
17 min

#22: DONE!

L Flow
6.14.24
Hoedown Throwdown
"Lasso Good Times"
Dwana Olsen
21 min

#23: DONE!

L Flow
2.20.24
Rap-ture
"Own Up, Own It"
Mark Harari
20 min

#24: DONE!

L Flow
1.14.23
The Drop
"All Night Long"
Leanne Pedante
15 min

#25: DONE!

L Boxing
8.07.23
Muscle Meltdown
“Arms + Abs”
Coach Doc
15 min

#26: DONE!

L Boxing
9.01.22
Rap-ture
"Home is Here"
Raneir Pollard
17 min

#27: DONE!

M Flow
1.21.21
Girl Power
"Pop Queens"
Raneir Pollard
21 min

#28: DONE!

M Boxing
3.16.23
Pop Till You Drop
"Midnight Vibes"
Mindy Lai
15 min

#29: DONE!

M Boxing
5.09.22
Monster
"We Will Be Victorious"
Mark Harari
23 min

#30: DONE!

L Flow
7.27.21
Monster
"Smooth Moves"
Coach Doc
32 min

#31: DONE!

L Flow
5.27.23
Roller Rink
"Glitter Skate Groove"
Dwana Olsen
21 min