Anna Coenen's Workouts

Workouts assigned: 31
Completed so far: 12

#1: DONE!

M Flow
4.13.23
Abs-o’licious
"Abs on Lock"
Dwana Olsen
19 min

#2: not done yet

M Flow
10.12.22
Pop Till You Drop
"Contagious Canciones"
Raneir Pollard
22 min

#3: DONE!

M Flow
12.25.23
Disney Hits
"Frozen"
Raneir Pollard
19 min

#4: DONE!

M Flow
3.08.24
Just Dance
"Hello, Muscles"
Coach Doc
20 min

#5: DONE!

L Flow
12.22.22
Summer
"July for the Holidays"
Raneir Pollard
22 min

#6: not done yet

M Boxing
4.04.23
Hip Hop You Don't Stop
"Feel the Funky Beat"
Mindy Lai
17 min

#7: not done yet

L Boxing
3.11.24
Indie-structible
"Duck-and-weaving on a Dream"
Mark Harari
14 min

#8: not done yet

L Flow
12.18.20
Game Time
"G.O.A.T"
Coach Doc
19 min

#9: not done yet

M Flow
8.24.23
Roller Rink
"Bust a Move"
Coach Doc
20 min

#10: DONE!

M Flow
7.09.24
Monster
"Spur On"
Dwana Olsen
30 min

#11: DONE!

L Flow
5.31.23
Rock The Ages
"Energy Amplified"
Coach Doc
15 min

#12: not done yet

M Flow
2.05.21
Game Time
"Indestructible"
Coach Doc
17 min

#13: DONE!

L Flow
5.25.22
Strut
"Worry Free Me"
Dwana Olsen
18 min

#14: not done yet

M Flow
4.11.24
Break Up Shape Up
"Ready for It All"
Raneir Pollard
12 min

#15: not done yet

M Flow
6.17.20
Incline
Coach Doc
16 min

#16: DONE!

M Flow
3.09.23
A Call To Arms
"Power Pump"
Leanne Pedante
18 min

#17: DONE!

L Flow
11.26.20
Gratitude
"Debut"
Coach Doc
19 min

#18: not done yet

L Boxing
11.04.24
Muscle Meltdown
"Arms + Glutes"
Leanne Pedante
16 min

#19: DONE!

M Boxing
8.19.24
Guilty Pleasures
"Jab And Cross All Day"
Mark Harari
18 min

#20: not done yet

M Boxing
1.05.23
Shower Songs
"Who I Am"
Raneir Pollard
15 min

#21: DONE!

L Boxing
4.01.23
A Call To Arms
"Stronger Than Before"
Raneir Pollard
18 min

#22: not done yet

M Boxing
7.07.23
Glutacious
"Pop in the Remix"
Mindy Lai
16 min

#23: not done yet

M Boxing
7.14.23
Just Dance
"Bouncing off the Walls"
Mark Harari
11 min

#24: DONE!

M Flow
6.06.23
Just Dance
"Move With Pride"
Raneir Pollard
19 min

#25: not done yet

M Flow
1.25.21
A Call To Arms
"Builder Upper"
Mark Harari
18 min

#26: not done yet

M Flow
2.12.24
Glutacious
"#glutePOWER"
Dwana Olsen
22 min

#27: not done yet

M Boxing
3.04.22
Retrofit
"Synth Air Waves"
Mark Harari
16 min

#28: not done yet

L Boxing
2.13.23
Nonstop K-Pop
"Keep Your Hands Up"
Mindy Lai
16 min

#29: not done yet

M Boxing
8.01.23
Monster
"Hip Hop Battle: 00s vs. 10s”
Team Supernatural
22 min

#30: not done yet

M Flow
11.22.21
Monster
"Fortissimo"
Coach Doc
33 min

#31: not done yet

L Flow
2.06.21
Glutacious
"Down Deep"
Raneir Pollard
19 min