Claire Frost's Workouts

Workouts assigned: 31
Completed so far: 10

#1: DONE!

H Flow
3.23.21
Rock Hard
"Drive You Wild"
Mark Harari
23 min

#2: DONE!

H Boxing
3.27.24
Break Stuff
"Step, Step, Step Up"
Leanne Pedante
16 min

#3: DONE!

H Boxing
2.17.24
Just Dance
"Charged Up for Flight"
Mindy Lai
16 min

#4: DONE!

M Flow
8.05.24
Muscle Meltdown
“Abs + Glutes”
Raneir Pollard
19 min

#5: DONE!

M Flow
6.09.23
Fuego
"Playa Pulse"
Dwana Olsen
15 min

#6: DONE!

M Flow
1.15.24
Rap-ture
"The Best Of"
Raneir Pollard
17 min

#7: not done yet

M Flow
8.26.24
Breakout Role
"Music at the Movies"
Team Supernatural
26 min

#8: not done yet

H Flow
10.21.24
Disturbed
Artist Series
Leanne Pedante
23 min

#9: not done yet

M Flow
9.09.22
Power
"Full-Body Chills"
Leanne Pedante
24 min

#10: not done yet

M Flow
11.17.22
Fresh Finds
"Young & Free"
Raneir Pollard
18 min

#11: not done yet

M Flow
1.07.21
Sweaty Flannel
"Unafraid of Change"
Dwana Olsen
21 min

#12: not done yet

M Flow
3.21.22
Disney Hits
"Encanto"
Coach Doc
19 min

#13: DONE!

H Flow
10.04.21
The Drop
"ElectroLatin"
Leanne Pedante
19 min

#14: not done yet

M Flow
1.18.24
Glutacious
"Stir It Up!"
Coach Doc
16 min

#15: not done yet

H Flow
12.11.20
Just Dance
"Turn Up"
Raneir Pollard
20 min

#16: not done yet

M Flow
9.30.24
Pop Till You Drop
"For The Ladies"
Raneir Pollard
19 min

#17: not done yet

M Boxing
7.18.22
Imagine Dragons
Artist Series
Mark Harari
21 min

#18: not done yet

M Flow
6.12.20
Flow
"Debut"
Leanne Pedante
18 min

#19: DONE!

M Boxing
11.10.23
Rapattack
"Mix Master, Cut Faster"
Mark Harari
15 min

#20: not done yet

M Flow
6.07.21
Mighty Musicals
"Show Stoppers"
Raneir Pollard
23 min

#21: not done yet

H Flow
10.09.20
Monster
“Scary Monsters”
Leanne Pedante
32 min

#22: not done yet

M Flow
11.27.21
Self Love
"I Am"
Coach Doc
15 min

#23: DONE!

M Flow
5.15.23
Rap-ture
"Swagalicious Celebration"
Raneir Pollard
16 min

#24: not done yet

M Boxing
5.30.23
Monster
"Hungry for More"
Mark Harari
34 min

#25: not done yet

H Flow
12.23.24
Prom Night
"Dreaming the Night Away"
Dwana Olsen
22 min

#26: not done yet

M Flow
10.03.22
Roller Rink
Raneir Pollard
23 min

#27: not done yet

H Flow
4.05.22
A Call To Arms
"Keep Your Head"
Leanne Pedante
19 min

#28: not done yet

M Flow
2.18.21
Monster
"Monster Sweet Tooth"
Dwana Olsen
32 min

#29: not done yet

M Flow
2.22.21
Hip Hop You Don't Stop
"Legendary"
Coach Doc
17 min

#30: not done yet

H Flow
8.04.23
Glutacious
"Burnin' Hot Beats"
Dwana Olsen
23 min

#31: DONE!

H Boxing
1.13.25
Nonstop K-Pop
"Kick It in Korea"
Team Supernatural
16 min