Denise Newman Tramble's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

SNT Flow
12.25.24
Jane Fonda
Jane Fonda
23 min

#2: DONE!

SNT Boxing
12.25.24
Jane Fonda & Ludacris
Jane Fonda
16 min

#3: DONE!

M Flow
5.25.23
Power
"Unbreakable Beat"
Coach Doc
19 min

#4: DONE!

M Flow
9.01.22
A Call To Arms
"Juke and Jive"
Raneir Pollard
18 min

#5: DONE!

M Flow
7.23.21
Pump, You Up 90s
"Radio Rock"
Mark Harari
26 min

#6: DONE!

M Flow
4.28.22
Mood Booster
"More Cowbell!"
Mark Harari
20 min

#7: DONE!

H Flow
3.08.22
Sweat Symphony
"The Magic of Strings"
Dwana Olsen
20 min

#8: DONE!

H Flow
11.10.20
Superfreak
"Hot Stuff"
Raneir Pollard
24 min

#9: DONE!

M Flow
10.28.24
Shower Songs
"The Tub Overfloweth"
Raneir Pollard
21 min

#10: DONE!

M Flow
4.11.22
Molten Rock
"Fired Up Frenzy"
Leanne Pedante
12 min

#11: DONE!

M Flow
6.18.23
Mood Booster
"Father's Day"
Mark Harari
24 min

#12: DONE!

M Flow
10.12.22
Pop Till You Drop
"Contagious Canciones"
Raneir Pollard
22 min

#13: DONE!

M Flow
8.17.20
Sweat Symphony
"Debut"
Leanne Pedante
22 min

#14: DONE!

M Flow
10.05.23
Break Up Shape Up
"Lose My Number"
Dwana Olsen
16 min

#15: DONE!

M Flow
9.16.24
Glutacious
"Fortunate, Won"
Dwana Olsen
20 min

#16: DONE!

H Flow
12.16.22
Molten Rock
"Pressure Cooker"
Mark Harari
20 min

#17: DONE!

H Flow
10.07.22
Abs-o’licious
"No Indecision"
Dwana Olsen
16 min

#18: DONE!

H Flow
6.26.20
Heat
Leanne Pedante
17 min

#19: DONE!

M Flow
6.01.22
Power
"Look Up to The Skies"
Leanne Pedante
23 min

#20: DONE!

M Flow
5.23.20
Girl Power
"Like A Girl"
Raneir Pollard
18 min

#21: DONE!

H Flow
8.04.20
A Call To Arms
"Debut"
Leanne Pedante
17 min

#22: DONE!

H Flow
4.08.22
Pros Only
"Power Up"
Leanne Pedante
15 min

#23: DONE!

H Flow
10.14.24
Pros Only
"Take a Dance"
Leanne Pedante
15 min

#24: DONE!

H Flow
5.03.20
Girl Power
"Debut"
Leanne Pedante
19 min

#25: DONE!

M Flow
9.25.23
Jonas Brothers
Artist Series
Leanne Pedante
18 min

#26: DONE!

M Flow
12.07.20
Skinny Jeans and Ripped Seams
"Dance Break"
Leanne Pedante
22 min

#27: DONE!

H Flow
1.20.21
Rock Hard
"Metal Evolution"
Leanne Pedante
14 min

#28: DONE!

M Flow
1.06.22
Mood Booster
"Shine For You"
Leanne Pedante
24 min

#29: DONE!

H Flow
9.08.23
Hair Brained
"Revved-Up Rebel"
Coach Doc
15 min

#30: DONE!

H Flow
9.18.20
Monster
"Feed The Beast"
Coach Doc
26 min

#31: DONE!

H Flow
2.23.21
Superfreak
"Boogie on Down"
Dwana Olsen
22 min