Vanessa Burkholder 's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Boxing
8.07.23
Muscle Meltdown
“Arms + Abs”
Coach Doc
15 min

#2: DONE!

H Boxing
6.04.22
Hip Hop You Don't Stop
"Body Bussa"
Leanne Pedante
18 min

#3: DONE!

H Boxing
12.01.23
Rap-ture
"Poppin' & Knockin'"
Mark Harari
12 min

#4: DONE!

L Boxing
4.03.23
Monster
"Doc's House Party"
Coach Doc
30 min

#5: DONE!

M Boxing
3.24.23
Superfreak
"Funked-Up 80s"
Coach Doc
17 min

#6: DONE!

L Boxing
10.30.23
Break Stuff
"Explosive Edge"
Leanne Pedante
12 min

#7: DONE!

H Boxing
9.16.24
Pros Only
"Flaming-Hot Pop"
Mark Harari
17 min

#8: DONE!

H Boxing
4.29.23
Hair Brained
"Lightning in the Throttle"
Dwana Olsen
16 min

#9: DONE!

M Boxing
5.22.23
Paramore
Artist Series
Mark Harari
21 min

#10: DONE!

H Boxing
9.30.23
Rock The Ages
"Here to Stay"
Coach Doc
16 min

#11: DONE!

M Boxing
8.05.24
Muscle Meltdown
"Arms + Glutes"
Leanne Pedante
21 min

#12: DONE!

H Boxing
7.09.24
Joy
"Celebrate You"
Mark Harari
20 min

#13: DONE!

M Boxing
8.21.23
Lil Wayne
Artist Series
Coach Doc
21 min

#14: DONE!

H Boxing
11.10.22
Pop Till You Drop
"Something You Wanna Try"
Dwana Olsen
15 min

#15: DONE!

L Boxing
10.09.23
Rock The Classics
"Feel the Freedom"
Dwana Olsen
15 min

#16: DONE!

H Boxing
3.02.24
Y2K Babyyy
"Are You Down?"
Mark Harari
22 min

#17: DONE!

L Boxing
6.01.23
Superfreak
"Fire Up the Funk"
Raneir Pollard
15 min

#18: DONE!

H Boxing
5.17.24
Pop Till You Drop
"Are You Ready for This?"
Mindy Lai
18 min

#19: DONE!

H Boxing
7.29.24
Pros Only
"In da Crescendo"
Coach Doc
15 min

#20: DONE!

M Boxing
1.25.24
Muscle Meltdown
“Arms + Abs”
Mindy Lai
13 min

#21: DONE!

L Boxing
9.16.24
Freedom Rock
"Strum Around"
Dwana Olsen
21 min

#22: DONE!

H Boxing
6.28.23
Rock Hard
"The New Metal"
Coach Doc
17 min

#23: DONE!

M Boxing
7.22.24
Billie Eilish
Artist Series
Dwana Olsen
19 min

#24: DONE!

M Boxing
6.18.24
Rapattack
"Cash Out Bout"
Coach Doc
21 min

#25: DONE!

L Boxing
3.15.23
Smooth Sailing
"Soft Rock Knock"
Coach Doc
16 min

#26: DONE!

M Boxing
11.25.24
Nouveau Disco
"Feel the Adrenaline Rush"
Leanne Pedante
18 min

#27: DONE!

M Boxing
1.05.23
Shower Songs
"Who I Am"
Raneir Pollard
15 min

#28: DONE!

M Boxing
3.01.23
Power
"Move With Power"
Team Supernatural
15 min

#29: DONE!

L Boxing
2.29.24
Monster
"Uplifting Uppercuts"
Dwana Olsen
31 min

#30: DONE!

M Boxing
9.16.24
Rock The Ages
"Garage Band Practice"
Mark Harari
11 min

#31: DONE!

L Boxing
7.23.22
Abs-o’licious
"Save It for Now!"
Mark Harari
15 min