Nicole Biron's Workouts

Workouts assigned: 31
Completed so far: 5

#1: DONE!

M Flow
5.14.24
Strut
"Superhero Swagger"
Mark Harari
16 min

#2: not done yet

H Flow
8.26.24
Pros Only
"JKJK-Pop"
Raneir Pollard
23 min

#3: DONE!

M Boxing
3.01.24
Girl Power
"Be Great Today"
Mark Harari
17 min

#4: not done yet

H Flow
5.24.24
Reggae Getaway
"Reggae Rumble"
Raneir Pollard
20 min

#5: not done yet

M Flow
11.02.20
Prom Night
"Chokers and Butterfly Clips"
Leanne Pedante
23 min

#6: not done yet

M Flow
10.21.21
Pump, You Up 90s
"Hip Hop Heroes"
Coach Doc
23 min

#7: DONE!

M Boxing
8.01.22
Break Up Shape Up
"No Promises"
Mark Harari
16 min

#8: not done yet

L Flow
9.01.21
Glutacious
“Going Down For Real”
Raneir Pollard
17 min

#9: DONE!

M Boxing
6.19.23
Pop Till You Drop
"The Sun Always Rises"
Raneir Pollard
17 min

#10: not done yet

H Flow
10.14.22
Rapattack
"Betting On Me"
Coach Doc
16 min

#11: DONE!

M Boxing
5.27.22
Pump, You Up 90s
"Keep It Real, World"
Coach Doc
15 min

#12: not done yet

H Flow
7.01.22
Pop Till You Drop
"O Canada!"
Leanne Pedante
21 min

#13: not done yet

H Flow
12.13.22
Break Stuff
"Electronica Explosion"
Mark Harari
14 min

#14: not done yet

L Flow
8.27.20
Mood Booster
"Bubble, Bubble"
Raneir Pollard
19 min

#15: not done yet

H Flow
7.10.20
Monster
"Heavy"
Leanne Pedante
23 min

#16: not done yet

L Flow
9.09.20
Monster
"Party Monster"
Coach Doc
27 min

#17: not done yet

M Flow
3.17.22
Sham-Rock
Mark Harari
18 min

#18: not done yet

H Flow
11.18.23
Game Time
"Level Up Like a Boss"
Mark Harari
19 min

#19: not done yet

H Flow
4.20.21
Punk You
"SKA’d 4 Life"
Mark Harari
15 min

#20: not done yet

L Flow
1.26.22
Shower Songs
"Thrive to the Music"
Dwana Olsen
15 min

#21: not done yet

M Boxing
12.18.23
Madonna
Artist Series
Dwana Olsen
19 min

#22: not done yet

H Flow
7.07.20
Rock Hard
"Debut"
Leanne Pedante
22 min

#23: not done yet

L Flow
5.06.21
Skinny Jeans and Ripped Seams
"Want It All"
Mark Harari
19 min

#24: not done yet

L Boxing
3.09.23
Pop Till You Punk
"Teen Transformation"
Mindy Lai
16 min

#25: not done yet

H Flow
4.04.23
Break Stuff
"Grinding the Ax"
Dwana Olsen
19 min

#26: not done yet

H Flow
6.15.23
Game Time
"Head-to-Head Hustlin'"
Raneir Pollard
19 min

#27: not done yet

L Boxing
8.28.23
Game Time
"Take a Hook Around"
Dwana Olsen
17 min

#28: not done yet

L Flow
4.07.21
Fresh Finds
"Indie Bounce"
Dwana Olsen
19 min

#29: not done yet

M Boxing
10.21.24
Red Hot Chili Peppers
Artist Series
Mark Harari
26 min

#30: not done yet

L Flow
3.26.22
Retrofit
"Lost in Motivation"
Dwana Olsen
17 min

#31: not done yet

L Flow
10.14.20
Freedom Rock
“Road Trip"
Coach Doc
22 min