Jen GD's Workouts

Workouts assigned: 31
Completed so far: 5

#1: DONE!

H Flow
9.22.22
Sweat Symphony
"The Three B's"
Leanne Pedante
20 min

#2: not done yet

H Flow
3.22.22
Pros Only
"Underground Grime"
Leanne Pedante
21 min

#3: not done yet

H Flow
12.16.22
Molten Rock
"Pressure Cooker"
Mark Harari
20 min

#4: not done yet

H Flow
5.03.23
Freedom Rock
"Rockin' the 90s"
Dwana Olsen
20 min

#5: not done yet

M Flow
12.07.23
Hair Brained
"Who's Knockin'"
Mark Harari
23 min

#6: not done yet

H Flow
3.04.22
Mood Booster
"Gotta Get Up"
Raneir Pollard
17 min

#7: not done yet

H Flow
12.08.20
Rapattack
“You Can’t Be Stopped”
Coach Doc
22 min

#8: not done yet

H Flow
2.13.23
Strut
"I Feel Unstoppable"
Mark Harari
16 min

#9: not done yet

M Flow
7.06.23
Prom Night
"Never Miss a Chance to Dance"
Dwana Olsen
20 min

#10: not done yet

H Flow
7.18.23
Got Soul
"Worth the Wait"
Leanne Pedante
16 min

#11: not done yet

M Flow
2.16.23
Fresh Finds
"Fly + Free"
Dwana Olsen
15 min

#12: not done yet

M Flow
10.15.22
Strut
"Rollin' With Me"
Mark Harari
19 min

#13: not done yet

M Flow
8.19.24
Keith Urban
Artist Series
Mark Harari
22 min

#14: not done yet

H Flow
9.10.21
Shower Songs
"The Edge of Glory"
Raneir Pollard
24 min

#15: not done yet

H Flow
9.09.24
Rock Hard
"Mixed-Up Muses"
Mark Harari
25 min

#16: DONE!

M Flow
7.08.21
Mood Booster
"Unbridled Optimism"
Dwana Olsen
23 min

#17: not done yet

M Flow
4.05.21
Take The Stage
"Jam Band Boogie"
Leanne Pedante
18 min

#18: DONE!

M Flow
12.24.20
Mood Booster
"Chillax"
Leanne Pedante
24 min

#19: not done yet

M Flow
9.27.21
Jazz It Up
"Boogaloo Groove"
Coach Doc
20 min

#20: not done yet

H Flow
11.16.21
Pros Only
"Bouncy Bass"
Leanne Pedante
20 min

#21: not done yet

H Flow
5.04.21
The Drop
"Modern Mystic"
Raneir Pollard
22 min

#22: DONE!

H Flow
6.04.20
Pop Till You Punk
"Debut"
Leanne Pedante
20 min

#23: not done yet

H Flow
7.05.24
Superfreak
"Funky Frenzy"
Raneir Pollard
17 min

#24: not done yet

H Flow
9.15.23
Fuego
"Move With Vibrance"
Leanne Pedante
18 min

#25: not done yet

H Flow
1.14.22
Punk You
"Ripped Tees"
Leanne Pedante
17 min

#26: not done yet

M Flow
12.27.21
Take The Stage
“I’m Sailing Away”
Mark Harari
21 min

#27: DONE!

M Flow
9.07.23
Indie-structible
"Alt-thenticity"
Mark Harari
15 min

#28: not done yet

M Flow
12.16.21
Guilty Pleasures
"Tween Dream"
Raneir Pollard
18 min

#29: not done yet

H Flow
7.26.22
Rock The Classics
"Easy Come, Easy Go"
Coach Doc
24 min

#30: not done yet

M Flow
9.17.21
Summer
"Summer Wrap Up"
Coach Doc
18 min

#31: not done yet

H Flow
1.02.21
Monster
"Savage Monster"
Coach Doc
30 min