Fran King Maxwell's Workouts

Workouts assigned: 31
Completed so far: 8

#1: not done yet

M Flow
12.29.22
Rock The Classics
"Start and Don't Stop"
Coach Doc
18 min

#2: not done yet

M Flow
6.05.21
Self Love
"Embracing Myself"
Raneir Pollard
20 min

#3: not done yet

M Flow
8.23.22
Strut
"Make Your Move"
Mark Harari
21 min

#4: not done yet

L Flow
7.07.22
Molten Rock
"Steel-toed Blues"
Mark Harari
15 min

#5: not done yet

L Flow
11.18.20
Pool House
"Riptide"
Leanne Pedante
23 min

#6: DONE!

L Flow
9.02.22
Y2K Babyyy
"Y2(U)K Lady Invasion"
Leanne Pedante
13 min

#7: not done yet

M Flow
10.12.23
Game Time
"Till the Final Whistle"
Mark Harari
18 min

#8: DONE!

M Boxing
6.19.23
Pop Till You Drop
"The Sun Always Rises"
Raneir Pollard
17 min

#9: DONE!

L Boxing
11.29.23
Mood Booster
"80s Ladies"
Coach Doc
17 min

#10: not done yet

M Flow
4.07.22
Pop Till You Punk
"Edgycation"
Dwana Olsen
20 min

#11: not done yet

M Flow
7.05.21
Cover Lover
"Glam Rock Redo"
Mark Harari
16 min

#12: not done yet

L Flow
7.11.24
Pop Till You Drop
"Let Loose and Lean"
Leanne Pedante
20 min

#13: not done yet

M Flow
7.20.21
Retrofit
"Walking On The Moon"
Raneir Pollard
17 min

#14: not done yet

M Flow
6.27.20
Pep It Up
Raneir Pollard
23 min

#15: not done yet

M Flow
8.31.23
Pop Till You Punk
"Alternative Anthems"
Raneir Pollard
19 min

#16: not done yet

L Flow
9.11.21
Strut
"Indie Kicks"
Dwana Olsen
21 min

#17: not done yet

M Flow
10.12.22
Pop Till You Drop
"Contagious Canciones"
Raneir Pollard
22 min

#18: not done yet

L Flow
4.20.22
Freedom Rock
"Joy to You and Me"
Coach Doc
20 min

#19: not done yet

M Flow
2.04.23
Break Stuff
"Raze Your Knees"
Coach Doc
21 min

#20: not done yet

L Flow
12.04.21
Self Love
"You Are Worth It"
Dwana Olsen
20 min

#21: DONE!

M Flow
3.27.21
Y2K Babyyy
"Jump Off Jam"
Raneir Pollard
20 min

#22: not done yet

M Boxing
1.18.23
Pump, You Up 90s
"The Hook Brings It Back"
Mark Harari
16 min

#23: DONE!

L Flow
5.20.23
A Call To Arms
"Feeling Good Forever"
Leanne Pedante
16 min

#24: not done yet

M Flow
12.14.20
Rap-ture
"Debut"
Raneir Pollard
17 min

#25: not done yet

M Flow
12.24.20
Mood Booster
"Chillax"
Leanne Pedante
24 min

#26: not done yet

M Flow
12.11.21
Self Love
"Get After It"
Mark Harari
23 min

#27: not done yet

M Boxing
12.09.24
Monster
"Idol Energy"
Leanne Pedante
32 min

#28: not done yet

M Boxing
1.16.24
Monster
"Take Full Control"
Mindy Lai
35 min

#29: DONE!

L Boxing
12.08.22
Pop Till You Punk
"Amped-up Alt"
Mark Harari
15 min

#30: DONE!

L Flow
3.25.23
Retrofit
"Karaoke Night Delight"
Coach Doc
16 min

#31: DONE!

L Boxing
6.11.22
Pop Till You Punk
"I Really Wanna Go!"
Mark Harari
16 min