Ada McLellan's Workouts

Workouts assigned: 31
Completed so far: 28

#1: DONE!

L Flow
1.30.21
Freedom Rock
"Drop In"
Coach Doc
21 min

#2: DONE!

M Flow
3.17.22
Sham-Rock
Mark Harari
18 min

#3: DONE!

M Boxing
3.07.23
The Drop
"Heart-Bumping Burn"
Leanne Pedante
18 min

#4: DONE!

L Flow
3.18.24
Rapattack
"What's My Name?"
Coach Doc
21 min

#5: DONE!

M Flow
1.09.23
Rock The Ages
"Let's Rock"
Mark Harari
19 min

#6: DONE!

L Flow
2.26.21
Pump, You Up 90s
"Sing Out Loud"
Mark Harari
21 min

#7: DONE!

M Flow
7.29.24
Time Warp
"1977"
Coach Doc
32 min

#8: DONE!

M Boxing
10.16.23
Post Malone
Artist Series
Dwana Olsen
18 min

#9: DONE!

L Flow
6.13.23
Pop Till You Drop
"Shine On"
Leanne Pedante
18 min

#10: DONE!

M Boxing
6.23.22
Pop Till You Drop
"Pop Open With Pride"
Leanne Pedante
26 min

#11: DONE!

L Flow
3.27.24
Roller Rink
"Feel-good Fever"
Raneir Pollard
20 min

#12: DONE!

L Flow
8.09.20
Slow Burn
"Within You"
Coach Doc
22 min

#13: DONE!

L Flow
5.12.22
Prom Night
"Flower Power"
Chesney Mariani
15 min

#14: DONE!

L Flow
3.08.23
Got Soul
"Whole Lotta Soul"
Raneir Pollard
20 min

#15: DONE!

M Flow
10.30.23
Halloworkit
"Supernatural Halloween Bash"
Team Supernatural
25 min

#16: DONE!

M Boxing
1.22.24
Metallica
Artist Series
Dwana Olsen
26 min

#17: DONE!

M Flow
1.20.23
Retrofit
"Alive and Thriving"
Dwana Olsen
25 min

#18: DONE!

L Boxing
3.20.23
Summer
"Seaside Summer"
Raneir Pollard
17 min

#19: DONE!

L Flow
8.25.23
Mood Booster
"Color Our Way Home"
Dwana Olsen
19 min

#20: DONE!

M Boxing
7.29.22
Pop Till You Drop
"Good Ones Go Pop"
Raneir Pollard
15 min

#21: DONE!

M Flow
12.24.20
Mood Booster
"Chillax"
Leanne Pedante
24 min

#22: DONE!

M Flow
11.11.24
Freedom Rock
"Blue Skies, Open Roads"
Mark Harari
25 min

#23: DONE!

L Boxing
8.05.24
Retrofit
"Back on the Pain Gang"
Dwana Olsen
19 min

#24: DONE!

M Boxing
10.28.24
Hair Brained
"Leopard Spots"
Dwana Olsen
21 min

#25: DONE!

L Boxing
5.13.23
Fuego
"Shimmy + Slip"
Leanne Pedante
17 min

#26: DONE!

L Boxing
4.21.22
Rock Hard
"Rumble and Ride"
Mark Harari
15 min

#27: DONE!

M Flow
6.01.21
Just Dance
"Strike a Pose"
Raneir Pollard
27 min

#28: DONE!

M Flow
12.10.20
Monster
"Pop Monster"
Raneir Pollard
21 min

#29: not done yet

L Flow
10.07.20
Just Dance
“Golden”
Raneir Pollard
19 min

#30: not done yet

M Flow
9.07.22
Pop Till You Punk
"Like Breaking Free"
Mark Harari
18 min

#31: not done yet

L Flow
5.31.23
Rock The Ages
"Energy Amplified"
Coach Doc
15 min