Melanie 's Workouts

Workouts assigned: 31
Completed so far: 5

#1: DONE!

M Flow
7.13.20
Pump, You Up 90s
"Turn on, Tone in"
Leanne Pedante
16 min

#2: DONE!

H Flow
6.28.22
Cover Lover
"Pop Goes The Diesel"
Mark Harari
13 min

#3: DONE!

H Flow
12.17.20
The Drop
"Festival Season"
Raneir Pollard
15 min

#4: DONE!

H Flow
11.23.22
Power
"Aftershock"
Mark Harari
23 min

#5: DONE!

H Boxing
6.11.24
Rap-ture
"Kick, Push, Punch"
Mark Harari
17 min

#6: not done yet

H Flow
9.30.24
Pros Only
"(Bring Down the) House Party"
Raneir Pollard
13 min

#7: not done yet

H Flow
4.26.20
Transform
Leanne Pedante
16 min

#8: not done yet

H Boxing
8.19.24
A Call To Arms
"Stronger With Every Beat"
Mark Harari
15 min

#9: not done yet

M Flow
10.26.23
Pop Till You Drop
"Dip It Low Disco"
Raneir Pollard
18 min

#10: not done yet

M Boxing
6.19.23
Pop Till You Drop
"The Sun Always Rises"
Raneir Pollard
17 min

#11: not done yet

H Boxing
12.16.24
Abs-o’licious
"Keep Makin' It"
Mindy Lai
18 min

#12: not done yet

H Flow
12.06.22
Rock The Classics
"Who's Who?"
Coach Doc
21 min

#13: not done yet

M Flow
8.12.24
Smooth Sailing
"Follow the Wind"
Mark Harari
16 min

#14: not done yet

H Flow
7.18.23
Got Soul
"Worth the Wait"
Leanne Pedante
16 min

#15: not done yet

M Boxing
7.04.22
Freedom Rock
"B.O.X. In The U.S.A."
Mark Harari
17 min

#16: not done yet

H Flow
10.06.20
Rapattack
"New Habits"
Coach Doc
17 min

#17: not done yet

H Flow
9.22.22
Sweat Symphony
"The Three B's"
Leanne Pedante
20 min

#18: not done yet

M Flow
3.17.21
Sea Shanties
Mark Harari
17 min

#19: not done yet

M Flow
4.25.22
Dance Around The World
"Parlez-vous Français?"
Dwana Olsen
15 min

#20: not done yet

H Boxing
2.28.24
Abs-o’licious
"Sizzling Center"
Mindy Lai
14 min

#21: not done yet

M Flow
7.25.20
Glutacious
"Ooh La La"
Leanne Pedante
13 min

#22: not done yet

M Flow
8.10.22
Glutacious
"Bring That Boom Back"
Mark Harari
16 min

#23: not done yet

H Boxing
7.22.23
Power
"Command the Ring"
Mark Harari
18 min

#24: not done yet

H Flow
9.04.20
Skinny Jeans and Ripped Seams
"Perkify"
Raneir Pollard
17 min

#25: not done yet

H Flow
5.17.22
Pros Only
"Welcome to the Madhouse"
Mark Harari
26 min

#26: not done yet

M Flow
12.14.20
Rap-ture
"Debut"
Raneir Pollard
17 min

#27: not done yet

H Flow
9.02.24
Glutacious
"Bunnin' Up"
Raneir Pollard
24 min

#28: not done yet

H Flow
12.09.24
Break Up Shape Up
"Flowin' On My Own"
Raneir Pollard
17 min

#29: not done yet

H Flow
12.22.20
Retrofit
“Vinyl Revival”
Dwana Olsen
19 min

#30: not done yet

M Boxing
9.23.24
Nonstop K-Pop
"K-Pop Power"
Leanne Pedante
18 min

#31: not done yet

M Flow
5.20.21
Shower Songs
"Be Free"
Coach Doc
21 min