Puna Earl's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Flow
11.16.23
Break Up Shape Up
"UK Heartbreak"
Coach Doc
16 min

#2: DONE!

L Flow
11.04.20
Smooth Sailing
"Pina Colada"
Coach Doc
22 min

#3: DONE!

L Flow
12.15.21
Monster
"Pop Rocks"
Dwana Olsen
25 min

#4: DONE!

M Flow
8.17.23
Rock Boom Baby
"Fun in the Sun"
Raneir Pollard
15 min

#5: DONE!

M Boxing
2.21.23
Jason Derulo
Artist Series
Mindy Lai
17 min

#6: DONE!

M Flow
7.23.20
Dark Forces
"Debut"
Leanne Pedante
16 min

#7: DONE!

M Flow
5.10.23
Guilty Pleasures
"Notes from the 90s"
Dwana Olsen
20 min

#8: DONE!

L Flow
5.24.20
Slow Burn
"Gratitude"
Coach Doc
24 min

#9: DONE!

M Flow
9.26.22
Disney Hits
"Villains"
Raneir Pollard
22 min

#10: DONE!

L Flow
7.15.24
Mood Booster
"Soundtrack to Your Journey"
Coach Doc
22 min

#11: DONE!

L Boxing
6.11.22
Pop Till You Punk
"I Really Wanna Go!"
Mark Harari
16 min

#12: DONE!

L Boxing
12.31.22
Pop Till You Drop
"Beachy Bout"
Dwana Olsen
16 min

#13: DONE!

M Flow
11.16.20
Nouveau Disco
"Debut"
Raneir Pollard
23 min

#14: DONE!

M Flow
11.02.23
Retrofit
"Stormy Synths"
Coach Doc
12 min

#15: DONE!

M Boxing
7.17.23
Indie-structible
"Debut"
Leanne Pedante
12 min

#16: DONE!

M Flow
2.23.23
Jazz It Up
"Because You're Mine"
Raneir Pollard
19 min

#17: DONE!

M Flow
3.09.21
Sweat Symphony
"The Four Seasons"
Coach Doc
20 min

#18: DONE!

L Flow
7.14.23
Rock The Classics
"Big Macca"
Mark Harari
17 min

#19: DONE!

M Flow
2.15.21
Fresh Finds
"The New Soul"
Dwana Olsen
16 min

#20: DONE!

L Boxing
2.16.24
Rock The Ages
"Wonder, Magic, and Dreams"
Leanne Pedante
19 min

#21: DONE!

M Flow
12.09.24
Pop Till You Drop
"Beat of the Night"
Raneir Pollard
21 min

#22: DONE!

L Boxing
10.14.24
Abs-o’licious
"Hip Hop Core"
Mindy Lai
27 min

#23: DONE!

L Boxing
3.23.23
Abs-o’licious
"Bounce to the Beat"
Mark Harari
16 min

#24: DONE!

M Boxing
3.18.22
Game Time
"Ding, Ding"
Mark Harari
16 min

#25: DONE!

M Boxing
4.23.22
Super Birthday
"2 Year Anniversary"
Team Supernatural
25 min

#26: DONE!

M Boxing
1.05.23
Shower Songs
"Who I Am"
Raneir Pollard
15 min

#27: DONE!

L Flow
4.17.21
Self Love
"Honor Your Greatness"
Mark Harari
22 min

#28: DONE!

M Flow
11.01.21
Breakout Role
"Sweeping Scores"
Coach Doc
19 min

#29: DONE!

L Flow
10.10.22
Molten Rock
"For the Legends"
Mark Harari
17 min

#30: DONE!

M Flow
2.10.22
Joy
"See the Light"
Coach Doc
14 min

#31: DONE!

M Boxing
8.19.24
Guilty Pleasures
"Jab And Cross All Day"
Mark Harari
18 min