Ana Paula 's Workouts

Workouts assigned: 31
Completed so far: 26

#1: DONE!

M Boxing
10.19.22
Guilty Pleasures
"You Don't Have To Go Home"
Leanne Pedante
16 min

#2: DONE!

M Flow
6.24.23
Retrofit
"See The Music"
Dwana Olsen
21 min

#3: DONE!

M Flow
6.01.21
Just Dance
"Strike a Pose"
Raneir Pollard
27 min

#4: DONE!

M Flow
11.06.23
Breakout Role
"Flashback Flicks"
Mark Harari
18 min

#5: DONE!

L Flow
6.28.20
Slow Burn
"Chi"
Coach Doc
23 min

#6: DONE!

L Flow
7.21.22
Sweat Symphony
"Climb the Mountain"
Mark Harari
22 min

#7: DONE!

M Flow
4.27.23
Pump, You Up 90s
"Rockin' and Rollin' 90s"
Mark Harari
19 min

#8: DONE!

L Flow
9.20.23
A Call To Arms
"Beg for the Push"
Dwana Olsen
16 min

#9: DONE!

M Boxing
3.25.24
Nicki Minaj
Artist Series
Coach Doc
18 min

#10: DONE!

M Flow
5.20.21
Shower Songs
"Be Free"
Coach Doc
21 min

#11: DONE!

M Boxing
11.29.22
Hair Brained
"Fire Me Up"
Dwana Olsen
27 min

#12: DONE!

L Flow
9.02.24
Summer
"(Extra)ordinary Magic"
Dwana Olsen
19 min

#13: DONE!

M Flow
12.08.22
Glutacious
"Cop a 'Tude"
Leanne Pedante
19 min

#14: DONE!

L Flow
8.30.23
Fuego
"Find Your Dance"
Leanne Pedante
14 min

#15: DONE!

L Boxing
6.06.24
Hair Brained
"Hungry for Hair Metal"
Mark Harari
17 min

#16: not done yet

L Flow
11.24.21
Joy
"Ebb and Flow"
Raneir Pollard
22 min

#17: DONE!

M Flow
2.19.24
Green Day
Artist Series
Dwana Olsen
21 min

#18: DONE!

L Flow
1.05.23
Roller Rink
"Dance the Night Away"
Leanne Pedante
15 min

#19: DONE!

M Flow
4.08.24
Origin Stories
"Samples Sampler"
Coach Doc
20 min

#20: DONE!

M Flow
3.20.23
Disney Hits
"Classics"
Mark Harari
17 min

#21: not done yet

L Flow
6.05.23
Pop Till You Punk
"Teen Scream!"
Mark Harari
20 min

#22: not done yet

L Boxing
10.12.23
Roller Rink
"Neon Nostalgia"
Raneir Pollard
14 min

#23: not done yet

L Flow
9.08.21
Rapattack
"Better Beware"
Coach Doc
16 min

#24: DONE!

M Flow
5.17.24
Rock Boom Baby
"Keep-a-Swingin'"
Coach Doc
16 min

#25: not done yet

L Flow
4.15.23
That Feeling
"Love Sweat"
Raneir Pollard
20 min

#26: DONE!

L Flow
9.25.21
Mood Booster
"Always Where I Need To Be"
Mark Harari
16 min

#27: DONE!

M Flow
6.14.23
Rock The Classics
"Rock + Recharge"
Dwana Olsen
17 min

#28: DONE!

L Flow
10.28.24
Got Soul
"Striking Through The Grapevine"
Coach Doc
23 min

#29: DONE!

M Flow
5.31.24
Retrofit
"Lovesick at Heart"
Dwana Olsen
17 min

#30: DONE!

M Flow
8.08.20
Monster
"You Alright"
Coach Doc
23 min

#31: DONE!

M Flow
12.15.22
Rock Hard
"Drop the Boom"
Dwana Olsen
22 min