David persky's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
3.16.21
The Drop
"Beast Babe"
Dwana Olsen
16 min

#2: DONE!

H Flow
10.06.23
Just Dance
"Rush and Reflex"
Raneir Pollard
17 min

#3: DONE!

H Flow
12.06.22
Rock The Classics
"Who's Who?"
Coach Doc
21 min

#4: DONE!

H Flow
11.15.23
Monster
"Guitar Greats"
Leanne Pedante
30 min

#5: DONE!

H Flow
8.29.23
The Drop
"Clubbing with Gas"
Mark Harari
16 min

#6: DONE!

H Flow
5.21.24
Break Stuff
"Into Overdrive"
Raneir Pollard
22 min

#7: DONE!

H Flow
7.06.22
Break Up Shape Up
"Let It Go"
Dwana Olsen
20 min

#8: DONE!

H Flow
7.29.24
Pros Only
"Indie Rock Shock"
Raneir Pollard
16 min

#9: DONE!

H Flow
1.30.23
The Drop
"Turbostep"
Raneir Pollard
22 min

#10: DONE!

H Flow
2.10.24
Nouveau Disco
"You're a Nouveau Person"
Raneir Pollard
20 min

#11: DONE!

H Flow
5.19.23
Just Dance
"Island Bounce"
Raneir Pollard
15 min

#12: DONE!

H Flow
7.12.23
Nonstop K-Pop
"Boom-Bap Korean Slap"
Dwana Olsen
16 min

#13: DONE!

H Flow
2.21.24
Girl Power
"Fierce Frequency"
Dwana Olsen
21 min

#14: DONE!

H Flow
1.14.22
Punk You
"Ripped Tees"
Leanne Pedante
17 min

#15: DONE!

H Flow
9.30.24
Pros Only
"(Bring Down the) House Party"
Raneir Pollard
13 min

#16: DONE!

H Flow
7.19.21
The Drop
"Bass Arcade"
Leanne Pedante
18 min

#17: DONE!

H Flow
5.20.22
Power
"We're All Human"
Leanne Pedante
22 min

#18: DONE!

H Flow
4.12.24
That Feeling
"Everything I Need"
Raneir Pollard
20 min

#19: DONE!

H Flow
9.02.24
Please Leave By 9
"Debut"
Leanne Pedante
15 min

#20: DONE!

H Flow
4.18.20
Joy
"Debut"
Leanne Pedante
23 min

#21: DONE!

H Flow
8.27.22
Just Dance
"No Place I'd Rather Be"
Raneir Pollard
21 min

#22: DONE!

H Flow
1.30.24
Abs-o’licious
"Hip Hop Revival"
Raneir Pollard
18 min

#23: DONE!

H Flow
4.23.22
Shower Songs
"Sweat, Sing and Swing"
Raneir Pollard
23 min

#24: DONE!

H Flow
12.31.22
Just Dance
"Can't Stop, Won't Stop"
Raneir Pollard
19 min

#25: DONE!

H Flow
5.19.20
The Drop
"Debut"
Coach Doc
16 min

#26: DONE!

H Flow
8.02.22
Strut
"Believe In It"
Mark Harari
28 min

#27: DONE!

H Flow
10.22.22
Rap-ture
"Been Here"
Leanne Pedante
17 min

#28: DONE!

H Flow
8.19.21
Strut
"Feel Invincible"
Mark Harari
20 min

#29: DONE!

H Flow
11.23.23
Shower Songs
"Steal the Show(er)"
Raneir Pollard
21 min

#30: DONE!

H Flow
2.27.24
Fuego
"Fusion Frenzy"
Coach Doc
18 min

#31: DONE!

H Flow
4.30.23
Quick Hits
Take The Stage
Mark Harari
17 min