Mark Mckenzie 's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Boxing
5.02.24
Super Monster
"80s and 90s Swingalong"
Dwana Olsen
39 min

#2: DONE!

M Flow
6.13.22
Rock The Classics
"Debut"
Leanne Pedante
25 min

#3: DONE!

M Boxing
4.14.23
Pop Till You Punk
"Why I Aught-a"
Mark Harari
20 min

#4: DONE!

H Boxing
2.03.23
Pop Till You Drop
"A Bout of Confidence"
Dwana Olsen
12 min

#5: DONE!

M Flow
12.16.24
J Balvin
Artist Series
Raneir Pollard
11 min

#6: DONE!

L Boxing
11.29.23
Mood Booster
"80s Ladies"
Coach Doc
17 min

#7: DONE!

M Boxing
1.23.23
Muse
Artist Series
Mark Harari
24 min

#8: DONE!

H Flow
12.26.23
Retrofit
"Tender Loving Care"
Mark Harari
12 min

#9: DONE!

M Flow
3.27.21
Y2K Babyyy
"Jump Off Jam"
Raneir Pollard
20 min

#10: DONE!

M Flow
9.15.21
Fuego
"Pure Salsa"
Leanne Pedante
20 min

#11: DONE!

M Flow
11.01.21
Breakout Role
"Sweeping Scores"
Coach Doc
19 min

#12: DONE!

L Flow
11.25.24
Monster
"Can't Fake the Funk"
Raneir Pollard
36 min

#13: DONE!

H Flow
10.19.21
Pop Till You Drop
"Wild Ones"
Raneir Pollard
15 min

#14: DONE!

L Boxing
3.26.24
Guilty Pleasures
"Play in Power"
Mindy Lai
16 min

#15: DONE!

H Flow
5.20.20
Molten Rock
"Debut"
Coach Doc
17 min

#16: DONE!

L Flow
5.08.24
Cover Lover
"Rose Colored Remakes"
Dwana Olsen
15 min

#17: DONE!

L Flow
11.26.20
Gratitude
"Debut"
Coach Doc
19 min

#18: DONE!

M Flow
5.30.24
Rock The Ages
"Feel It All"
Leanne Pedante
22 min

#19: DONE!

M Flow
12.16.24
Smooth Sailing
"Waves of Love"
Mark Harari
16 min

#20: DONE!

L Flow
1.16.21
Mood Booster
"Just The Way I Am"
Dwana Olsen
20 min

#21: DONE!

L Boxing
6.09.23
That Feeling
"Heart's Gonna Pop"
Mindy Lai
16 min

#22: DONE!

M Flow
10.17.22
Kid Cudi
Artist Series
Raneir Pollard
20 min

#23: DONE!

M Flow
3.28.24
Abs-o’licious
"Brawnfire"
Coach Doc
17 min

#24: DONE!

H Boxing
5.28.22
Game Time
"Sock-'em Jams"
Mark Harari
21 min

#25: DONE!

M Flow
8.24.23
Roller Rink
"Bust a Move"
Coach Doc
20 min

#26: DONE!

M Flow
2.25.21
Flow
"Flowing, Moving, Gliding"
Raneir Pollard
20 min

#27: DONE!

M Flow
6.26.23
Sam Smith
Artist Series
Dwana Olsen
20 min

#28: DONE!

L Flow
1.16.23
Rock Boom Baby
"Swing Your Hips"
Coach Doc
15 min

#29: DONE!

H Boxing
8.13.22
Self Love
"I Am Enough"
Coach Doc
17 min

#30: DONE!

M Boxing
10.26.22
Rapattack
"Black and Yellow, Black and White"
Coach Doc
16 min

#31: DONE!

M Flow
7.04.20
Pool House
"The 4th"
Raneir Pollard
18 min