Cynthia Jones's Workouts

Workouts assigned: 31
Completed so far: 10

#1: DONE!

M Flow
5.28.24
Girl Power
"Magic in the Air"
Dwana Olsen
14 min

#2: DONE!

M Flow
6.01.21
Just Dance
"Strike a Pose"
Raneir Pollard
27 min

#3: DONE!

H Flow
5.10.22
Nouveau Disco
"Do What You Do"
Raneir Pollard
19 min

#4: DONE!

M Flow
9.30.24
Dance Around The World
"The Trip to Italy"
Raneir Pollard
13 min

#5: DONE!

M Flow
7.24.23
Linkin Park
Artist Series
Mark Harari
21 min

#6: not done yet

H Flow
8.06.21
Monster
"Medium to High"
Leanne Pedante
27 min

#7: DONE!

M Flow
6.17.21
Pop Till You Drop
"Packed with Pride"
Dwana Olsen
19 min

#8: not done yet

H Flow
5.24.24
Reggae Getaway
"Reggae Rumble"
Raneir Pollard
20 min

#9: not done yet

H Flow
7.06.22
Break Up Shape Up
"Let It Go"
Dwana Olsen
20 min

#10: DONE!

M Flow
8.10.22
Glutacious
"Bring That Boom Back"
Mark Harari
16 min

#11: not done yet

M Flow
4.27.23
Pump, You Up 90s
"Rockin' and Rollin' 90s"
Mark Harari
19 min

#12: not done yet

H Flow
2.27.24
Fuego
"Fusion Frenzy"
Coach Doc
18 min

#13: DONE!

H Flow
8.16.22
Retrofit
"Know What It's Worth"
Coach Doc
21 min

#14: not done yet

H Flow
8.19.24
Abs-o’licious
"Anything But Ab-verage"
Raneir Pollard
12 min

#15: not done yet

H Flow
6.27.23
Break Stuff
"No Faking It"
Coach Doc
22 min

#16: not done yet

H Flow
5.26.20
Sustain
Raneir Pollard
26 min

#17: not done yet

M Flow
8.10.20
Hair Brained
"Debut"
Leanne Pedante
21 min

#18: not done yet

H Flow
2.02.24
Power
"Seek It Out!"
Raneir Pollard
15 min

#19: not done yet

M Flow
3.03.22
Monster
"Get Your Life!"
Raneir Pollard
30 min

#20: not done yet

M Flow
7.25.22
Shower Songs
"Rule The Workout"
Raneir Pollard
25 min

#21: not done yet

M Flow
6.26.23
Sam Smith
Artist Series
Dwana Olsen
20 min

#22: not done yet

H Flow
5.04.23
Broken Dreams Team
"Angst + Attitude"
Mark Harari
15 min

#23: not done yet

H Flow
8.26.24
Just Dance
"Free to Live"
Raneir Pollard
18 min

#24: not done yet

M Flow
12.13.21
Retrofit
"Riding The New Wave"
Leanne Pedante
22 min

#25: DONE!

M Flow
8.24.20
Hip Hop You Don't Stop
"Other People’s Power"
Coach Doc
15 min

#26: not done yet

M Flow
2.08.23
Y2K Babyyy
"These Songs Shine for You"
Mark Harari
23 min

#27: not done yet

M Flow
8.03.20
Pop Till You Drop
"Ferocious"
Raneir Pollard
23 min

#28: not done yet

H Flow
6.30.20
The Drop
"Liquid Bonfire"
Coach Doc
21 min

#29: not done yet

M Flow
3.05.24
Guilty Pleasures
"Springin' Shindig"
Mark Harari
19 min

#30: not done yet

H Flow
3.23.21
Rock Hard
"Drive You Wild"
Mark Harari
23 min

#31: DONE!

H Flow
9.03.21
Monster
"So Fancy"
Raneir Pollard
26 min