Deidra Douglas's Workouts

Workouts assigned: 31
Completed so far: 10

#1: DONE!

M Boxing
10.10.23
Pump, You Up 90s
"Roadtrippin' N Slippin'"
Mindy Lai
19 min

#2: DONE!

L Flow
2.22.23
Molten Rock
"Fuel the Fire"
Mark Harari
20 min

#3: DONE!

M Boxing
7.22.24
Rap-ture
"Servin' Swag Beats"
Mindy Lai
17 min

#4: DONE!

M Boxing
11.22.22
Abs-o’licious
"Beachside Bananza"
Mindy Lai
16 min

#5: not done yet

L Boxing
2.16.23
Guilty Pleasures
"Braving the New Wave"
Leanne Pedante
19 min

#6: not done yet

M Flow
12.28.23
Cover Lover
"Classics Made New"
Raneir Pollard
15 min

#7: DONE!

M Boxing
8.18.23
Hip Hop You Don't Stop
"Playful Punches"
Coach Doc
18 min

#8: not done yet

M Boxing
7.18.22
Imagine Dragons
Artist Series
Mark Harari
21 min

#9: not done yet

L Flow
4.22.21
Mood Booster
"Earth Rocks"
Dwana Olsen
23 min

#10: not done yet

M Flow
4.25.22
Dance Around The World
"Parlez-vous Français?"
Dwana Olsen
15 min

#11: DONE!

L Boxing
7.15.23
Y2K Babyyy
"Time to Act"
Mindy Lai
17 min

#12: not done yet

M Flow
3.09.21
Sweat Symphony
"The Four Seasons"
Coach Doc
20 min

#13: not done yet

L Flow
9.02.23
Glutacious
"Step to the Beat"
Raneir Pollard
16 min

#14: not done yet

M Flow
1.06.22
Mood Booster
"Shine For You"
Leanne Pedante
24 min

#15: DONE!

M Flow
3.25.24
Nicki Minaj
Artist Series
Raneir Pollard
15 min

#16: not done yet

M Flow
7.03.23
Freedom Rock
"Let the Good Times Rock 'N' Roll"
Dwana Olsen
17 min

#17: not done yet

M Flow
6.12.20
Flow
"Debut"
Leanne Pedante
18 min

#18: not done yet

M Flow
7.15.24
Showdown
"Leg Lifts vs. Knee Strikes"
Team Supernatural
20 min

#19: not done yet

L Flow
6.14.24
Hoedown Throwdown
"Lasso Good Times"
Dwana Olsen
21 min

#20: not done yet

M Boxing
2.22.22
Sweat Symphony
"Tutu Tuesday"
Raneir Pollard
20 min

#21: not done yet

L Boxing
3.09.23
Pop Till You Punk
"Teen Transformation"
Mindy Lai
16 min

#22: DONE!

M Boxing
1.10.23
Pop Till You Punk
"Shredding the Pain"
Mindy Lai
15 min

#23: not done yet

L Flow
12.23.22
Pump, You Up 90s
"Alt Rock O'Clock"
Mark Harari
23 min

#24: not done yet

L Boxing
8.03.23
Pop Till You Drop
"No Heart Brake"
Leanne Pedante
15 min

#25: not done yet

M Flow
11.28.22
Y2K Babyyy
"Headbangers"
Mark Harari
20 min

#26: not done yet

M Boxing
5.13.24
Muscle Meltdown
“Arms + Glutes”
Coach Doc
30 min

#27: not done yet

L Flow
1.11.24
Break Stuff
"Break Through, Break Free"
Mark Harari
19 min

#28: not done yet

L Flow
7.26.23
Shower Songs
"Retro Rewind"
Leanne Pedante
21 min

#29: not done yet

M Flow
3.07.22
Pop Till You Drop
"Fun Features"
Raneir Pollard
20 min

#30: DONE!

L Flow
9.06.23
Muscle Meltdown
“Abs + Glutes”
Mark Harari
16 min

#31: DONE!

L Boxing
8.07.23
Muscle Meltdown
“Arms + Abs”
Coach Doc
15 min