Christel Hocking Benjaminsen's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
7.19.21
The Drop
"Bass Arcade"
Leanne Pedante
18 min

#2: DONE!

M Flow
12.18.23
Madonna
Artist Series
Raneir Pollard
22 min

#3: DONE!

H Flow
5.07.22
Hoedown Throwdown
"Lasso Up!"
Dwana Olsen
22 min

#4: DONE!

M Flow
11.12.21
Rap-ture
"Rap and Reach"
Raneir Pollard
19 min

#5: DONE!

M Flow
8.19.24
Keith Urban
Artist Series
Mark Harari
22 min

#6: DONE!

M Flow
7.15.24
Rock Hard
"Hammer Slammer"
Leanne Pedante
17 min

#7: DONE!

M Boxing
11.18.24
Just Dance
"U Want This Groove"
Mark Harari
12 min

#8: DONE!

M Flow
10.22.20
Guilty Pleasures
“Guilt-Free Gouda”
Raneir Pollard
18 min

#9: DONE!

H Flow
12.28.22
Jazz It Up
"Goin' Up Swingin'"
Dwana Olsen
19 min

#10: DONE!

M Flow
10.28.22
Rock The Classics
"Take The World"
Mark Harari
21 min

#11: DONE!

H Flow
10.22.22
Rap-ture
"Been Here"
Leanne Pedante
17 min

#12: DONE!

H Boxing
8.14.22
Quick Hits
The Drop
Coach Doc
15 min

#13: DONE!

M Boxing
3.04.23
Freedom Rock
"Check Out The 80s"
Mark Harari
18 min

#14: DONE!

H Boxing
8.30.22
Pop Till You Drop
"What Will You Sacrifice?"
Coach Doc
15 min

#15: DONE!

M Flow
10.14.21
Freedom Rock
"Do You Believe in Rock n Roll"
Mark Harari
21 min

#16: DONE!

M Flow
1.06.22
Mood Booster
"Shine For You"
Leanne Pedante
24 min

#17: DONE!

H Flow
9.22.22
Sweat Symphony
"The Three B's"
Leanne Pedante
20 min

#18: DONE!

M Flow
2.23.23
Jazz It Up
"Because You're Mine"
Raneir Pollard
19 min

#19: DONE!

M Flow
5.29.23
Fresh Finds
"Opt for Originality"
Raneir Pollard
15 min

#20: DONE!

H Flow
2.04.21
Super Monster
"House Work"
Leanne Pedante
37 min

#21: DONE!

M Boxing
12.26.22
Lady Gaga
Artist Series
Leanne Pedante
22 min

#22: DONE!

M Flow
7.22.23
Hair Brained
"Your Way Home"
Coach Doc
17 min

#23: DONE!

H Flow
8.26.24
Pros Only
"JKJK-Pop"
Raneir Pollard
23 min

#24: DONE!

H Flow
9.22.23
Girl Power
"Through the Ages"
Leanne Pedante
18 min

#25: DONE!

M Flow
6.01.21
Just Dance
"Strike a Pose"
Raneir Pollard
27 min

#26: DONE!

M Flow
12.30.21
Pump, You Up 90s
"Airwave Favs"
Mark Harari
25 min

#27: DONE!

H Flow
12.19.20
Shower Songs
"But I Get Up Again"
Raneir Pollard
19 min

#28: DONE!

M Boxing
4.04.22
Mighty Musicals
"Show Stopping Magic"
Dwana Olsen
17 min

#29: DONE!

H Flow
8.13.21
Y2K Babyyy
"Riffin’ Ruckus"
Mark Harari
18 min

#30: DONE!

H Flow
9.16.24
Rock The Ages
"Waves of New Wave"
Coach Doc
25 min

#31: DONE!

M Flow
10.12.23
Game Time
"Till the Final Whistle"
Mark Harari
18 min