Cynthia Crocker's Workouts

Workouts assigned: 31
Completed so far: 7

#1: DONE!

H Flow
9.28.22
Hoedown Throwdown
"Outlaw Country"
Leanne Pedante
15 min

#2: DONE!

H Boxing
6.08.23
Strut
"Rhythmic Rumble"
Coach Doc
12 min

#3: DONE!

H Boxing
7.08.22
Guilty Pleasures
"Full Commitment"
Mark Harari
18 min

#4: DONE!

M Flow
4.22.24
Smooth Sailing
"True North, True Love"
Mark Harari
21 min

#5: DONE!

H Flow
12.22.23
Sweat Symphony
"Baroque Ballet"
Leanne Pedante
16 min

#6: DONE!

L Flow
11.04.24
Rap-ture
"Smooth Hip Hop Flow"
Raneir Pollard
16 min

#7: DONE!

H Flow
3.19.21
Monster
"Motor Runnin"
Coach Doc
34 min

#8: not done yet

H Flow
10.24.23
Rock The Classics
"Keep on Rollin'"
Dwana Olsen
18 min

#9: not done yet

L Flow
6.19.22
Smooth Sailing
"Catch the Wave"
Coach Doc
17 min

#10: not done yet

H Flow
10.11.22
Mood Booster
"Don't Look Back"
Mark Harari
20 min

#11: not done yet

M Boxing
3.12.24
Glutacious
"I Strike It Like That"
Mindy Lai
17 min

#12: not done yet

H Flow
3.29.22
The Drop
"Fire Burnin'"
Mark Harari
22 min

#13: not done yet

M Flow
6.06.24
Monster
"Boostin' Levels"
Raneir Pollard
37 min

#14: not done yet

H Flow
6.11.21
The Drop
"Dark Dance Party"
Leanne Pedante
22 min

#15: not done yet

L Boxing
4.08.24
Girl Power
"Big Feelings"
Mark Harari
18 min

#16: not done yet

L Flow
6.25.24
Fuego
"Qué Mas!"
Raneir Pollard
18 min

#17: not done yet

M Flow
12.30.24
Rock The Classics
"No Raining on This Parade"
Coach Doc
17 min

#18: not done yet

M Flow
1.07.23
Molten Rock
"Aughts Anthems"
Leanne Pedante
17 min

#19: not done yet

L Flow
1.12.22
Sweat Symphony
"Sweeping Strings"
Leanne Pedante
20 min

#20: not done yet

L Flow
11.03.21
Girl Power
"Supernatural Sleepover"
Raneir Pollard
23 min

#21: not done yet

M Boxing
3.01.23
Power
"Move With Power"
Team Supernatural
15 min

#22: not done yet

M Boxing
8.04.23
Game Time
"Living Legend"
Mark Harari
18 min

#23: not done yet

H Boxing
10.07.24
Pros Only
"1 Foot in the Rave"
Leanne Pedante
12 min

#24: not done yet

L Flow
11.25.24
Monster
"Can't Fake the Funk"
Raneir Pollard
36 min

#25: not done yet

H Boxing
10.17.23
Pop Till You Punk
"Slips, Slides, and Guitar Glides"
Mindy Lai
16 min

#26: not done yet

H Boxing
7.22.24
Monster
"Raw + Resilient"
Mark Harari
31 min

#27: not done yet

M Boxing
8.15.22
The Weeknd
Artist Series
Leanne Pedante
17 min

#28: not done yet

H Flow
3.25.21
Self Love
"Power and Grace"
Leanne Pedante
20 min

#29: not done yet

M Flow
11.21.23
Hoedown Throwdown
"Heads, Tails and Hay Bales"
Dwana Olsen
16 min

#30: not done yet

L Flow
10.14.24
Just Dance
"Dance Through It"
Raneir Pollard
16 min

#31: not done yet

H Flow
10.26.21
Take The Stage
"Soul-ed Out"
Mark Harari
18 min