Stacey Utheim Crupper's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Boxing
5.10.24
Freedom Rock
"Rock 'N' Swoll"
Dwana Olsen
17 min

#2: DONE!

L Flow
10.13.21
Joy
"Motown Gold"
Raneir Pollard
15 min

#3: DONE!

M Flow
6.09.22
Joy
"Hot N' Spicy"
Coach Doc
19 min

#4: DONE!

L Flow
12.14.22
Strut
"Shake It Down Now"
Mark Harari
17 min

#5: DONE!

M Flow
6.07.21
Mighty Musicals
"Show Stoppers"
Raneir Pollard
23 min

#6: DONE!

L Flow
8.05.24
Muscle Meltdown
“Abs + Glutes”
Dwana Olsen
17 min

#7: DONE!

M Flow
9.09.24
Roller Rink
"Rink Refresh"
Raneir Pollard
12 min

#8: DONE!

M Boxing
12.30.22
Hip Hop You Don't Stop
"East Coast vs. West Coast"
Mark Harari
17 min

#9: DONE!

M Boxing
11.11.24
Bon Jovi
Artist Series
Dwana Olsen
23 min

#10: DONE!

M Flow
10.09.23
Joy
"Spirited Steps"
Mark Harari
14 min

#11: DONE!

L Boxing
7.03.23
Rap-ture
"Hip Hop Hope"
Mark Harari
12 min

#12: DONE!

L Flow
7.05.23
Game Time
"Victorious Vibes"
Raneir Pollard
19 min

#13: DONE!

L Flow
11.30.23
Just Dance
"Just About Ready To Pop"
Dwana Olsen
21 min

#14: DONE!

L Boxing
6.15.22
Rapattack
"Feel Glorious"
Coach Doc
16 min

#15: DONE!

M Flow
3.01.22
Power
"I Am Confident"
Leanne Pedante
17 min

#16: DONE!

M Flow
5.14.20
Full Body Werk
Raneir Pollard
17 min

#17: DONE!

M Flow
10.02.23
Mood Booster
"Soulful Shake"
Raneir Pollard
19 min

#18: DONE!

M Flow
11.04.24
Mood Booster
"Sweat, Smile, Repeat"
Dwana Olsen
21 min

#19: DONE!

L Flow
4.28.21
Nouveau Disco
"Disco’s Got A New House"
Dwana Olsen
16 min

#20: DONE!

M Flow
1.13.22
Hip Hop You Don't Stop
"Cue The Horn Section"
Mark Harari
16 min

#21: DONE!

L Flow
1.11.24
Break Stuff
"Break Through, Break Free"
Mark Harari
19 min

#22: DONE!

L Boxing
4.17.24
Retrofit
"Lips Are Sealed, Fists Are Balled"
Dwana Olsen
16 min

#23: DONE!

M Boxing
10.14.24
Abs-o’licious
"80s Heat Is On"
Mark Harari
23 min

#24: DONE!

M Flow
5.25.23
Power
"Unbreakable Beat"
Coach Doc
19 min

#25: DONE!

M Flow
12.28.23
Cover Lover
"Classics Made New"
Raneir Pollard
15 min

#26: DONE!

L Flow
6.08.23
Mood Booster
"We Got You"
Coach Doc
18 min

#27: DONE!

M Flow
12.08.22
Glutacious
"Cop a 'Tude"
Leanne Pedante
19 min

#28: DONE!

M Boxing
6.30.23
A Call To Arms
"Beats Blitz"
Mindy Lai
17 min

#29: DONE!

L Boxing
7.23.22
Abs-o’licious
"Save It for Now!"
Mark Harari
15 min

#30: DONE!

M Flow
7.22.24
Hoedown Throwdown
"Flowin' My Life Away"
Mark Harari
15 min

#31: DONE!

L Boxing
6.03.22
A Call To Arms
"Soft and Springy"
Leanne Pedante
16 min