Cody OSullivan's Workouts

Workouts assigned: 31
Completed so far: 5

#1: DONE!

M Flow
11.02.23
Retrofit
"Stormy Synths"
Coach Doc
12 min

#2: DONE!

L Flow
11.16.23
Break Up Shape Up
"UK Heartbreak"
Coach Doc
16 min

#3: DONE!

L Flow
12.23.20
Just Dance
"Celebrate"
Coach Doc
20 min

#4: DONE!

L Flow
3.09.22
The Drop
"Do What You Do"
Raneir Pollard
20 min

#5: DONE!

L Flow
4.19.23
Rapattack
"Pump Up, Jump Off"
Raneir Pollard
23 min

#6: not done yet

H Flow
5.12.20
Monster
"Debut"
Leanne Pedante
21 min

#7: not done yet

H Boxing
9.13.23
Pros Only
"Remix Match"
Mindy Lai
19 min

#8: not done yet

M Boxing
8.12.24
Monster
Coach Doc
37 min

#9: not done yet

M Flow
12.16.21
Guilty Pleasures
"Tween Dream"
Raneir Pollard
18 min

#10: not done yet

M Flow
6.17.24
Joy
"The Adventures of... YOU!"
Mark Harari
15 min

#11: not done yet

M Flow
11.17.23
Superfreak
"Fluent in Funk"
Raneir Pollard
17 min

#12: not done yet

L Flow
4.30.21
Superfreak
“Gotta Have That Funk"
Dwana Olsen
21 min

#13: not done yet

L Flow
3.30.22
Broken Dreams Team
"Finding Emo"
Raneir Pollard
20 min

#14: not done yet

M Flow
2.21.23
Jason Derulo
Artist Series
Dwana Olsen
16 min

#15: not done yet

M Flow
11.14.23
A Call To Arms
"Blistering Beats"
Coach Doc
20 min

#16: not done yet

M Boxing
8.08.22
Just Dance
"Spinnin' Records DJ Set"
Leanne Pedante
15 min

#17: not done yet

M Flow
5.19.22
Guilty Pleasures
"Spice Up Your Swing"
Raneir Pollard
19 min

#18: not done yet

M Boxing
11.04.24
Mood Booster
"Get Your Groove On"
Coach Doc
13 min

#19: not done yet

L Boxing
4.17.24
Retrofit
"Lips Are Sealed, Fists Are Balled"
Dwana Olsen
16 min

#20: not done yet

H Flow
3.13.23
Mood Booster
"Dance Floor Getaway"
Raneir Pollard
22 min

#21: not done yet

H Boxing
7.30.22
Rapattack
"Refuse To Lose"
Leanne Pedante
17 min

#22: not done yet

M Flow
12.24.20
Mood Booster
"Chillax"
Leanne Pedante
24 min

#23: not done yet

H Flow
6.03.22
Jazz It Up
"Big Beat Bop"
Raneir Pollard
16 min

#24: not done yet

L Boxing
9.16.24
Freedom Rock
"Strum Around"
Dwana Olsen
21 min

#25: not done yet

L Flow
2.20.24
Rap-ture
"Own Up, Own It"
Mark Harari
20 min

#26: not done yet

H Boxing
11.17.23
Pros Only
"Unstoppable Momentum"
Mindy Lai
17 min

#27: not done yet

L Boxing
6.11.22
Pop Till You Punk
"I Really Wanna Go!"
Mark Harari
16 min

#28: not done yet

L Boxing
12.09.24
Break Up Shape Up
"Celebrate Strength"
Dwana Olsen
20 min

#29: not done yet

L Boxing
4.27.23
Superfreak
"Can't Fake the Fun"
Dwana Olsen
15 min

#30: not done yet

H Flow
11.15.23
Monster
"Guitar Greats"
Leanne Pedante
30 min

#31: not done yet

M Boxing
5.27.22
Pump, You Up 90s
"Keep It Real, World"
Coach Doc
15 min