Rachel Besançon 's Workouts

Workouts assigned: 31
Completed so far: 7

#1: DONE!

H Flow
7.18.23
Got Soul
"Worth the Wait"
Leanne Pedante
16 min

#2: DONE!

H Flow
7.13.21
Pros Only
"Thrash and Thrive"
Mark Harari
27 min

#3: DONE!

H Flow
8.19.21
Strut
"Feel Invincible"
Mark Harari
20 min

#4: DONE!

M Flow
4.06.22
Pop Till You Drop
"Sparks Fly"
Raneir Pollard
23 min

#5: DONE!

H Flow
9.29.20
Break Stuff
"Like The Internet”
Coach Doc
11 min

#6: DONE!

H Boxing
6.05.23
Guilty Pleasures
"Boxing on Sunshine"
Dwana Olsen
18 min

#7: DONE!

M Flow
11.14.23
A Call To Arms
"Blistering Beats"
Coach Doc
20 min

#8: not done yet

M Flow
2.15.21
Fresh Finds
"The New Soul"
Dwana Olsen
16 min

#9: not done yet

H Flow
8.04.23
Glutacious
"Burnin' Hot Beats"
Dwana Olsen
23 min

#10: not done yet

H Boxing
5.01.23
Dance Around The World
"Prana Power"
Mindy Lai
15 min

#11: not done yet

M Flow
12.24.20
Mood Booster
"Chillax"
Leanne Pedante
24 min

#12: not done yet

M Flow
6.06.24
Monster
"Boostin' Levels"
Raneir Pollard
37 min

#13: not done yet

H Flow
6.08.21
Molten Rock
"Let The Beast Out"
Leanne Pedante
20 min

#14: not done yet

H Boxing
11.04.24
Showdown
"EDM vs. Hard Rock"
Team Supernatural
26 min

#15: not done yet

M Boxing
6.26.23
Sam Smith
Artist Series
Leanne Pedante
14 min

#16: not done yet

H Flow
11.16.22
Pop Till You Drop
"Coordinated Cardio"
Raneir Pollard
19 min

#17: not done yet

M Flow
9.25.23
Jonas Brothers
Artist Series
Leanne Pedante
18 min

#18: not done yet

M Boxing
11.20.23
Roller Rink
"Love, Skate Relationship"
Mark Harari
21 min

#19: not done yet

H Flow
2.24.24
Pros Only
"Fusion Fiesta"
Leanne Pedante
14 min

#20: not done yet

H Flow
12.09.24
Break Up Shape Up
"Flowin' On My Own"
Raneir Pollard
17 min

#21: not done yet

H Flow
1.02.24
Hair Brained
"Beat the Heat"
Dwana Olsen
21 min

#22: not done yet

M Flow
11.22.21
Monster
"Fortissimo"
Coach Doc
33 min

#23: not done yet

H Boxing
4.29.23
Hair Brained
"Lightning in the Throttle"
Dwana Olsen
16 min

#24: not done yet

H Flow
5.20.20
Molten Rock
"Debut"
Coach Doc
17 min

#25: not done yet

M Flow
5.26.22
Glutacious
"Booty Business"
Raneir Pollard
18 min

#26: not done yet

M Flow
8.19.24
Keith Urban
Artist Series
Mark Harari
22 min

#27: not done yet

M Flow
10.27.22
Cover Lover
"Rock Revamp"
Dwana Olsen
21 min

#28: not done yet

M Flow
6.26.23
Sam Smith
Artist Series
Dwana Olsen
20 min

#29: not done yet

M Flow
8.26.20
Hoedown Throwdown
"Debut"
Leanne Pedante
15 min

#30: not done yet

H Boxing
1.14.23
Strut
"Beat Like Fire"
Coach Doc
16 min

#31: not done yet

M Flow
11.11.24
Bon Jovi
Artist Series
Mark Harari
25 min