Molly Cropper-Smalley's Workouts

Workouts assigned: 31
Completed so far: 6

#1: DONE!

L Boxing
2.20.23
Just Dance
"Moving through the Night"
Coach Doc
15 min

#2: DONE!

L Flow
1.25.24
Pop Till You Punk
"Anthems With Attitude"
Mark Harari
19 min

#3: not done yet

M Flow
6.28.21
Abs-o’licious
"Rainbow Pop"
Raneir Pollard
14 min

#4: not done yet

M Flow
9.01.22
A Call To Arms
"Juke and Jive"
Raneir Pollard
18 min

#5: DONE!

L Flow
5.02.23
Smooth Sailing
"Keep Us Together"
Dwana Olsen
21 min

#6: not done yet

M Boxing
10.07.24
Power
"Mighty Moves"
Mindy Lai
19 min

#7: not done yet

L Boxing
12.21.23
Girl Power
"Strong + Soulful"
Coach Doc
15 min

#8: not done yet

M Flow
1.17.22
Joy
"Love Conquers All"
Coach Doc
17 min

#9: DONE!

L Flow
10.14.24
Just Dance
"Dance Through It"
Raneir Pollard
16 min

#10: not done yet

L Flow
4.15.23
That Feeling
"Love Sweat"
Raneir Pollard
20 min

#11: DONE!

L Flow
7.24.21
Break Up Shape Up
"Better Now"
Raneir Pollard
21 min

#12: DONE!

L Flow
9.09.20
Monster
"Party Monster"
Coach Doc
27 min

#13: not done yet

L Boxing
1.29.24
Just Dance
"Look at You Now!"
Raneir Pollard
19 min

#14: not done yet

L Flow
11.11.20
Break Up Shape Up
"Fresh Start"
Leanne Pedante
21 min

#15: not done yet

M Flow
12.02.21
Just Dance
"We Came To Party"
Dwana Olsen
18 min

#16: not done yet

M Flow
12.02.24
Take The Stage
"Spontaneous Combustion"
Dwana Olsen
20 min

#17: not done yet

M Flow
5.22.23
Paramore
Artist Series
Raneir Pollard
20 min

#18: not done yet

M Flow
7.16.22
The Drop
"Wobble, Drip, Drop"
Leanne Pedante
20 min

#19: not done yet

M Flow
7.13.23
Nouveau Disco
"Pop Goes the Disco"
Leanne Pedante
16 min

#20: not done yet

M Flow
1.03.22
Self Love
"Raised By The World"
Tiffany Haddish
21 min

#21: not done yet

M Flow
12.02.24
Time Warp
"1997"
Mark Harari
29 min

#22: not done yet

M Flow
12.16.24
Smooth Sailing
"Waves of Love"
Mark Harari
16 min

#23: not done yet

L Boxing
3.06.23
Hair Brained
"Glam Rock Greats"
Dwana Olsen
18 min

#24: not done yet

L Boxing
9.04.23
Molten Rock
"Rumble to Resilience"
Coach Doc
15 min

#25: not done yet

L Flow
2.26.21
Pump, You Up 90s
"Sing Out Loud"
Mark Harari
21 min

#26: not done yet

M Boxing
7.10.23
Muscle Meltdown
“Arms + Abs”
Mark Harari
16 min

#27: not done yet

M Flow
6.01.22
Power
"Look Up to The Skies"
Leanne Pedante
23 min

#28: not done yet

M Flow
6.03.20
Monster
"Don't Stop Me"
Leanne Pedante
31 min

#29: not done yet

M Flow
10.16.21
Smooth Sailing
"Feelin’ Good, Feelin’ Fine"
Coach Doc
22 min

#30: not done yet

M Flow
10.21.21
Pump, You Up 90s
"Hip Hop Heroes"
Coach Doc
23 min

#31: not done yet

L Boxing
2.01.24
Rock The Classics
"Boxing: Getting Started"
Coach Doc
18 min