Kim McNelis's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
9.23.24
Nonstop K-Pop
"You Are The Best"
Raneir Pollard
20 min

#2: DONE!

M Flow
6.06.24
Monster
"Boostin' Levels"
Raneir Pollard
37 min

#3: DONE!

M Flow
6.22.21
Strut
"Let Your Freak Flag Fly"
Leanne Pedante
24 min

#4: DONE!

L Boxing
10.21.24
Rock The Classics
"Riffing Through Time"
Coach Doc
25 min

#5: DONE!

M Boxing
1.16.24
Monster
"Take Full Control"
Mindy Lai
35 min

#6: DONE!

M Flow
10.17.22
Kid Cudi
Artist Series
Raneir Pollard
20 min

#7: DONE!

M Flow
4.01.22
Coach Karaoke
Team Supernatural
29 min

#8: DONE!

M Flow
6.09.22
Joy
"Hot N' Spicy"
Coach Doc
19 min

#9: DONE!

M Flow
9.21.23
Smooth Sailing
"Weigh Anchor and Set Sail!"
Mark Harari
21 min

#10: DONE!

M Boxing
2.06.23
Disney Hits
"Encanto"
Dwana Olsen
20 min

#11: DONE!

M Boxing
10.17.22
Kid Cudi
Artist Series
Coach Doc
20 min

#12: DONE!

M Flow
5.15.20
Freedom Rock
"Debut"
Leanne Pedante
25 min

#13: DONE!

L Flow
7.05.22
Joy
"Let Your Colors Shine"
Leanne Pedante
24 min

#14: DONE!

M Flow
1.31.22
Mood Booster
"Ready to Hope"
Chesney Mariani
20 min

#15: DONE!

L Flow
10.28.24
Hoedown Throwdown
"Heartland Tunes"
Mark Harari
13 min

#16: DONE!

L Boxing
2.13.23
Nonstop K-Pop
"Keep Your Hands Up"
Mindy Lai
16 min

#17: DONE!

M Boxing
10.19.23
Guilty Pleasures
"No Shame In The Game"
Leanne Pedante
17 min

#18: DONE!

L Boxing
5.23.24
Rap-ture
"First in Class"
Coach Doc
18 min

#19: DONE!

L Flow
10.24.22
Mood Booster
"Dance It Away"
Dwana Olsen
17 min

#20: DONE!

L Boxing
2.10.23
Retrofit
"Twinkle of the Eighties"
Coach Doc
16 min

#21: DONE!

L Flow
6.22.22
Rock The Ages
"Life Flows On"
Mark Harari
18 min

#22: DONE!

M Boxing
11.22.22
Abs-o’licious
"Beachside Bananza"
Mindy Lai
16 min

#23: DONE!

M Flow
9.09.24
Roller Rink
"Rink Refresh"
Raneir Pollard
12 min

#24: DONE!

M Boxing
11.04.24
Rap-ture
"Find a Partner"
Coach Doc
19 min

#25: DONE!

L Flow
7.30.22
Freedom Rock
"Going Up!"
Dwana Olsen
19 min

#26: DONE!

L Flow
4.14.21
Cover Lover
"Tropical Adventure"
Raneir Pollard
20 min

#27: DONE!

L Flow
11.04.24
Rap-ture
"Smooth Hip Hop Flow"
Raneir Pollard
16 min

#28: DONE!

M Flow
5.28.20
Dive In
Leanne Pedante
17 min

#29: DONE!

L Flow
4.20.22
Freedom Rock
"Joy to You and Me"
Coach Doc
20 min

#30: DONE!

L Boxing
4.22.24
The Drop
"Feel-Good Electro"
Mark Harari
17 min

#31: DONE!

L Flow
7.03.21
Flow
"Levitate Your Flow"
Dwana Olsen
15 min