Virginia Adams's Workouts

Workouts assigned: 31
Completed so far: 0

#1: not done yet

L Flow
6.05.23
Pop Till You Punk
"Teen Scream!"
Mark Harari
20 min

#2: not done yet

M Flow
1.26.24
Fuego
"Shimmy + Shake"
Raneir Pollard
13 min

#3: not done yet

L Flow
6.14.22
Guilty Pleasures
"All We Wanna Do"
Mark Harari
19 min

#4: not done yet

L Boxing
12.04.23
Superfreak
"Blow Your Horn"
Leanne Pedante
16 min

#5: not done yet

L Flow
7.19.22
Rap-ture
"Sweat In Your Eyes"
Raneir Pollard
17 min

#6: not done yet

M Flow
7.18.20
Mood Booster
"Continuous Flow"
Raneir Pollard
21 min

#7: not done yet

H Flow
2.11.22
Superfreak
"Divas of Disco"
Leanne Pedante
23 min

#8: not done yet

L Flow
7.22.24
Game Time
"Benchmark Breakthrough"
Raneir Pollard
13 min

#9: not done yet

M Flow
8.25.22
Reggae Getaway
"You're a Rainbow"
Coach Doc
15 min

#10: not done yet

L Boxing
10.09.23
Rock The Classics
"Feel the Freedom"
Dwana Olsen
15 min

#11: not done yet

H Boxing
12.22.22
The Drop
"Lift Off"
Mark Harari
17 min

#12: not done yet

L Flow
3.20.21
Superfreak
"Dedication"
Coach Doc
22 min

#13: not done yet

M Flow
4.05.21
Take The Stage
"Jam Band Boogie"
Leanne Pedante
18 min

#14: not done yet

M Flow
10.01.20
Superfreak
“Black Velvet”
Coach Doc
16 min

#15: not done yet

M Flow
4.11.22
Molten Rock
"Fired Up Frenzy"
Leanne Pedante
12 min

#16: not done yet

M Flow
5.23.20
Girl Power
"Like A Girl"
Raneir Pollard
18 min

#17: not done yet

L Boxing
11.18.24
Molten Rock
"Throwing Stones"
Mark Harari
14 min

#18: not done yet

M Flow
2.05.21
Game Time
"Indestructible"
Coach Doc
17 min

#19: not done yet

L Boxing
8.12.22
Pump, You Up 90s
"As We Seek, So Shall We Find"
Mark Harari
17 min

#20: not done yet

M Flow
11.14.22
Coldplay
Artist Series
Leanne Pedante
30 min

#21: not done yet

H Boxing
7.06.24
The Drop
"Drop into the Deep"
Mark Harari
16 min

#22: not done yet

M Flow
8.23.22
Strut
"Make Your Move"
Mark Harari
21 min

#23: not done yet

L Flow
4.27.22
Retrofit
"Can’t Ever Get Enough"
Mark Harari
16 min

#24: not done yet

L Boxing
1.18.24
Freedom Rock
"American Grand"
Mark Harari
16 min

#25: not done yet

L Flow
3.26.21
Smooth Sailing
"Embody the Power"
Coach Doc
21 min

#26: not done yet

L Flow
9.26.20
Slow Burn
"Inner Warrior"
Coach Doc
21 min

#27: not done yet

H Boxing
1.17.24
The Drop
"Need For Steeze"
Leanne Pedante
18 min

#28: not done yet

H Flow
10.18.23
Hoedown Throwdown
"Neon Nights"
Mark Harari
18 min

#29: not done yet

L Flow
9.14.21
Mood Booster
"Soul Rockin’ 70s"
Coach Doc
21 min

#30: not done yet

M Boxing
10.16.23
Post Malone
Artist Series
Dwana Olsen
18 min

#31: not done yet

M Flow
6.24.22
Rapattack
"Knock Out and Down"
Coach Doc
15 min