Carol Verlini's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
12.09.22
Fuego
“Heat on High”
Coach Doc
14 min

#2: DONE!

L Flow
4.22.23
Shower Songs
"Sing Me a Love Song"
Dwana Olsen
18 min

#3: DONE!

H Flow
2.13.23
Strut
"I Feel Unstoppable"
Mark Harari
16 min

#4: DONE!

M Boxing
3.18.24
Hair Brained
"Sock 'Em for Ages"
Mark Harari
18 min

#5: DONE!

L Boxing
4.22.24
The Drop
"Feel-Good Electro"
Mark Harari
17 min

#6: DONE!

H Boxing
1.03.24
Strut
"Growth In Mind"
Coach Doc
16 min

#7: DONE!

M Flow
10.30.23
Halloworkit
"Supernatural Halloween Bash"
Team Supernatural
25 min

#8: DONE!

L Flow
8.19.22
Hair Brained
"Ready for the New Sensation"
Dwana Olsen
18 min

#9: DONE!

M Boxing
1.13.23
Joy
"Take It All In"
Mark Harari
15 min

#10: DONE!

M Flow
4.17.23
Tiësto
Artist Series
Raneir Pollard
17 min

#11: DONE!

L Boxing
3.17.22
Rapattack
"Detonation"
Coach Doc
15 min

#12: DONE!

H Boxing
10.05.22
The Drop
"Manos Arriba"
Coach Doc
16 min

#13: DONE!

H Boxing
11.22.23
Retrofit
"Bam-arama Remixes"
Mark Harari
18 min

#14: DONE!

H Boxing
10.12.22
Monster
"Come to Rage"
Leanne Pedante
31 min

#15: DONE!

H Flow
9.26.23
Y2K Babyyy
"Drop It Down"
Raneir Pollard
20 min

#16: DONE!

M Boxing
6.19.23
Pop Till You Drop
"The Sun Always Rises"
Raneir Pollard
17 min

#17: DONE!

L Flow
7.17.23
Pop Till You Drop
"A Touch of Bliss"
Dwana Olsen
16 min

#18: DONE!

L Flow
6.11.24
Just Dance
"Disco Inferno Remixed"
Raneir Pollard
15 min

#19: DONE!

H Flow
9.10.22
Self Love
"I Am Everything"
Raneir Pollard
16 min

#20: DONE!

M Boxing
12.15.23
Dance Around The World
"Afrobeat-Boxing"
Coach Doc
17 min

#21: DONE!

H Flow
6.25.22
Sweaty Flannel
"I Feel So Alive"
Dwana Olsen
18 min

#22: DONE!

H Boxing
3.23.22
Rapattack
"Give It To Me"
Raneir Pollard
15 min

#23: DONE!

M Flow
5.14.20
Full Body Werk
Raneir Pollard
17 min

#24: DONE!

L Boxing
10.02.23
Hair Brained
"Kiss It Up"
Dwana Olsen
17 min

#25: DONE!

M Boxing
1.23.23
Muse
Artist Series
Mark Harari
24 min

#26: DONE!

M Flow
12.02.24
Time Warp
"1997"
Mark Harari
29 min

#27: DONE!

M Flow
6.06.24
Monster
"Boostin' Levels"
Raneir Pollard
37 min

#28: DONE!

M Boxing
12.23.24
Retrofit
"Here Comes Your Bam!"
Dwana Olsen
23 min

#29: DONE!

L Flow
12.22.21
Strut
"Love Is What I Got"
Leanne Pedante
23 min

#30: DONE!

H Flow
1.19.24
Game Time
"Never Stand Down"
Mark Harari
17 min

#31: DONE!

L Flow
11.11.20
Break Up Shape Up
"Fresh Start"
Leanne Pedante
21 min