Erika Wilson's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
4.03.24
Freedom Rock
"The Flow-co-motion"
Mark Harari
17 min

#2: DONE!

H Boxing
10.12.22
Monster
"Come to Rage"
Leanne Pedante
31 min

#3: DONE!

H Boxing
9.27.23
Joy
"Power Full"
Mark Harari
19 min

#4: DONE!

M Boxing
11.10.23
Rapattack
"Mix Master, Cut Faster"
Mark Harari
15 min

#5: DONE!

H Flow
7.28.21
Superfreak
"Soul Swingin'"
Dwana Olsen
20 min

#6: DONE!

M Flow
2.05.21
Game Time
"Indestructible"
Coach Doc
17 min

#7: DONE!

M Flow
5.17.24
Rock Boom Baby
"Keep-a-Swingin'"
Coach Doc
16 min

#8: DONE!

L Boxing
12.06.21
Game Time
"All Out"
Raneir Pollard
15 min

#9: DONE!

H Flow
1.18.23
Pros Only
"Bring Down the House"
Leanne Pedante
19 min

#10: DONE!

M Boxing
12.09.24
Glutacious
"Clock's Ticking"
Mindy Lai
19 min

#11: DONE!

L Flow
12.23.24
Prom Night
"Going Steady"
Dwana Olsen
21 min

#12: DONE!

L Flow
11.08.23
Hair Brained
"Def a Poisonous Crüe"
Mark Harari
20 min

#13: DONE!

H Flow
11.02.21
Monster
"Club Frost"
Leanne Pedante
27 min

#14: DONE!

M Flow
6.01.23
Just Dance
"Ride the Rhythm"
Coach Doc
19 min

#15: DONE!

M Boxing
11.02.22
Glutacious
"Buns, Hun"
Leanne Pedante
15 min

#16: DONE!

L Boxing
8.03.23
Pop Till You Drop
"No Heart Brake"
Leanne Pedante
15 min

#17: DONE!

M Flow
11.23.20
Pump, You Up 90s
"Feel The Noise"
Raneir Pollard
26 min

#18: DONE!

M Boxing
9.09.24
Y2K Babyyy
"Get It Perculatin'"
Dwana Olsen
20 min

#19: DONE!

M Boxing
12.02.24
Time Warp
"2008"
Mindy Lai
25 min

#20: DONE!

L Boxing
5.15.23
Rock Hard
"Rock the Arena"
Dwana Olsen
18 min

#21: DONE!

H Flow
5.24.22
Shower Songs
"Love Sings"
Raneir Pollard
20 min

#22: DONE!

L Boxing
2.16.24
Rock The Ages
"Wonder, Magic, and Dreams"
Leanne Pedante
19 min

#23: DONE!

H Flow
10.08.21
Game Time
"Fast Feet Elite"
Raneir Pollard
22 min

#24: DONE!

L Flow
9.06.23
Muscle Meltdown
“Abs + Glutes”
Mark Harari
16 min

#25: DONE!

L Flow
6.05.23
Pop Till You Punk
"Teen Scream!"
Mark Harari
20 min

#26: DONE!

L Flow
5.02.22
Just Dance
"The More You Dance"
Dwana Olsen
17 min

#27: DONE!

M Flow
10.06.22
Hip Hop You Don't Stop
"Don't Sweat It"
Coach Doc
17 min

#28: DONE!

L Flow
6.22.23
Abs-o’licious
"Abs'o-lutely Awesome"
Raneir Pollard
22 min

#29: DONE!

H Boxing
3.03.23
Pump, You Up 90s
"C'mon, Move Your Body"
Mindy Lai
15 min

#30: DONE!

L Flow
10.05.22
Rock The Ages
"Gone for Good"
Mark Harari
23 min

#31: DONE!

L Boxing
10.14.24
Abs-o’licious
"Hip Hop Core"
Mindy Lai
27 min