Denise Badgley 's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
7.13.21
Pros Only
"Thrash and Thrive"
Mark Harari
27 min

#2: DONE!

H Boxing
8.24.22
Pop Till You Punk
"Exhaustion Row"
Raneir Pollard
19 min

#3: DONE!

H Flow
6.04.20
Pop Till You Punk
"Debut"
Leanne Pedante
20 min

#4: DONE!

M Boxing
9.17.22
Molten Rock
"Up, Down, High, Low"
Leanne Pedante
12 min

#5: DONE!

H Boxing
2.25.23
Break Stuff
"Instant Knockout"
Coach Doc
16 min

#6: DONE!

M Boxing
3.21.24
Just Dance
"Dance-Pop Late-Night Bop"
Dwana Olsen
14 min

#7: DONE!

M Boxing
1.23.23
Muse
Artist Series
Mark Harari
24 min

#8: DONE!

M Flow
12.11.21
Self Love
"Get After It"
Mark Harari
23 min

#9: DONE!

H Flow
3.31.22
Molten Rock
"Heart of a Lion"
Mark Harari
24 min

#10: DONE!

H Flow
6.21.21
Retrofit
"Fast Feet, Repeat"
Raneir Pollard
14 min

#11: DONE!

M Boxing
10.14.24
That Feeling
"Wedding Bells Are Ding-Dinging!"
Mindy Lai
26 min

#12: DONE!

M Boxing
11.16.23
Pop Till You Punk
"She Rocks, She Rebels"
Leanne Pedante
16 min

#13: DONE!

M Flow
5.06.24
Retrofit
"Wired On New Wave"
Raneir Pollard
17 min

#14: DONE!

M Boxing
4.09.24
Rock Boom Baby
"Into Something Good"
Dwana Olsen
15 min

#15: DONE!

M Boxing
3.07.24
Hip Hop You Don't Stop
"Rip, Slip and Ride"
Coach Doc
15 min

#16: DONE!

M Flow
9.02.21
That Feeling
"Sweet Soul"
Coach Doc
19 min

#17: DONE!

H Flow
6.18.21
Just Dance
"It's Going Down"
Leanne Pedante
22 min

#18: DONE!

M Flow
1.20.22
Hoedown Throwdown
"Rockin Riffs"
Raneir Pollard
22 min

#19: DONE!

M Boxing
11.10.23
Rapattack
"Mix Master, Cut Faster"
Mark Harari
15 min

#20: DONE!

H Flow
5.08.21
Rock The Ages
“Rockin’ the Blues”
Dwana Olsen
24 min

#21: DONE!

M Flow
9.16.24
Glutacious
"Fortunate, Won"
Dwana Olsen
20 min

#22: DONE!

M Flow
6.06.22
Hoedown Throwdown
"Pony Up For Pride"
Dwana Olsen
19 min

#23: DONE!

H Flow
4.02.21
The Drop
“Big Club Energy”
Leanne Pedante
17 min

#24: DONE!

M Boxing
3.01.24
Girl Power
"Be Great Today"
Mark Harari
17 min

#25: DONE!

M Boxing
3.04.23
Freedom Rock
"Check Out The 80s"
Mark Harari
18 min

#26: DONE!

H Flow
6.11.21
The Drop
"Dark Dance Party"
Leanne Pedante
22 min

#27: DONE!

M Boxing
9.22.22
Rapattack
"Roll With the Reggaeton"
Coach Doc
14 min

#28: DONE!

H Flow
1.13.24
Y2K Babyyy
"Seize the Night"
Coach Doc
20 min

#29: DONE!

M Boxing
6.27.24
Dance Around The World
"Latin Combatin'"
Mindy Lai
15 min

#30: DONE!

H Boxing
11.22.23
Retrofit
"Bam-arama Remixes"
Mark Harari
18 min

#31: DONE!

H Boxing
5.11.24
Y2K Babyyy
"Heroic Height"
Coach Doc
21 min