Ronna Rathway Sabol's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
12.02.24
Time Warp
"1997"
Mark Harari
29 min

#2: DONE!

M Boxing
12.07.21
Pump, You Up 90s
"Pump It Up"
Mark Harari
15 min

#3: DONE!

L Flow
11.04.24
Rap-ture
"Smooth Hip Hop Flow"
Raneir Pollard
16 min

#4: DONE!

L Boxing
12.19.23
Game Time
"Greatness Deeply Rooted"
Dwana Olsen
15 min

#5: DONE!

L Flow
9.02.23
Glutacious
"Step to the Beat"
Raneir Pollard
16 min

#6: DONE!

L Flow
6.16.21
Broken Dreams Team
"90s Fury"
Raneir Pollard
21 min

#7: DONE!

L Boxing
10.30.23
Break Stuff
"Explosive Edge"
Leanne Pedante
12 min

#8: DONE!

M Flow
2.23.24
Freedom Rock
"Boot Scootin'"
Coach Doc
19 min

#9: DONE!

L Boxing
9.07.23
Guilty Pleasures
"Heavenly Hits"
Raneir Pollard
18 min

#10: DONE!

M Flow
4.27.23
Pump, You Up 90s
"Rockin' and Rollin' 90s"
Mark Harari
19 min

#11: DONE!

L Flow
12.08.21
Superfreak
"Move It"
Dwana Olsen
20 min

#12: DONE!

M Flow
6.29.20
Mood Booster
"Debut"
Raneir Pollard
17 min

#13: DONE!

M Boxing
3.22.22
Girl Power
"Self Respect"
Coach Doc
15 min

#14: DONE!

M Flow
10.28.24
Pump, You Up 90s
"Distortion Immersion"
Coach Doc
13 min

#15: DONE!

L Flow
12.06.23
Abs-o’licious
"Reggaeton in the House"
Raneir Pollard
20 min

#16: DONE!

M Boxing
5.10.24
Freedom Rock
"Rock 'N' Swoll"
Dwana Olsen
17 min

#17: DONE!

M Flow
3.20.23
Disney Hits
"Classics"
Mark Harari
17 min

#18: DONE!

M Flow
12.14.20
Rap-ture
"Debut"
Raneir Pollard
17 min

#19: DONE!

L Flow
7.07.22
Molten Rock
"Steel-toed Blues"
Mark Harari
15 min

#20: DONE!

L Flow
10.21.24
Game Time
"Legendary Rock"
Raneir Pollard
23 min

#21: DONE!

L Boxing
6.20.23
Roller Rink
"Ringside Romance"
Coach Doc
15 min

#22: DONE!

M Boxing
5.30.23
Monster
"Hungry for More"
Mark Harari
34 min

#23: DONE!

L Boxing
12.31.22
Pop Till You Drop
"Beachy Bout"
Dwana Olsen
16 min

#24: DONE!

M Boxing
12.05.23
Queen
Artist Series
Leanne Pedante
19 min

#25: DONE!

M Flow
2.15.21
Fresh Finds
"The New Soul"
Dwana Olsen
16 min

#26: DONE!

L Flow
10.14.20
Freedom Rock
“Road Trip"
Coach Doc
22 min

#27: DONE!

M Flow
2.16.23
Fresh Finds
"Fly + Free"
Dwana Olsen
15 min

#28: DONE!

L Flow
5.22.21
Monster
"Bell Bottom Boogie"
Mark Harari
25 min

#29: DONE!

M Boxing
8.08.23
Pop Till You Drop
"Confidence Boost"
Mindy Lai
16 min

#30: DONE!

M Flow
11.22.21
Monster
"Fortissimo"
Coach Doc
33 min

#31: DONE!

L Flow
11.22.22
Hoedown Throwdown
"Hold Your Horses"
Mark Harari
22 min