Nancy Rhodes's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
4.05.22
A Call To Arms
"Keep Your Head"
Leanne Pedante
19 min

#2: DONE!

H Flow
10.07.22
Abs-o’licious
"No Indecision"
Dwana Olsen
16 min

#3: DONE!

M Flow
6.03.24
Disney Hits
"The Lion King"
Coach Doc
20 min

#4: DONE!

M Flow
3.29.21
Hoedown Throwdown
"Bless Her Heart"
Leanne Pedante
17 min

#5: DONE!

M Flow
6.10.21
Girl Power
"Break Free"
Dwana Olsen
24 min

#6: DONE!

H Flow
12.21.21
Molten Rock
"Blues and Roots"
Mark Harari
16 min

#7: DONE!

M Flow
5.09.24
Nouveau Disco
"Disco 'Do"
Leanne Pedante
13 min

#8: DONE!

H Boxing
9.16.24
Pros Only
"Flaming-Hot Pop"
Mark Harari
17 min

#9: DONE!

M Boxing
9.05.23
Rapattack
"Ready to Roll"
Coach Doc
15 min

#10: DONE!

H Flow
5.29.20
Rapattack
"Heart Pumpin"
Coach Doc
15 min

#11: DONE!

M Flow
5.15.21
Self Love
"Much Love Always"
Coach Doc
15 min

#12: DONE!

M Boxing
3.01.23
Power
"Move With Power"
Team Supernatural
15 min

#13: DONE!

M Flow
12.23.24
A Call To Arms
"Blazing Biceps"
Mark Harari
17 min

#14: DONE!

H Flow
6.27.23
Break Stuff
"No Faking It"
Coach Doc
22 min

#15: DONE!

H Flow
11.01.22
Y2K Babyyy
"A Bug for the Millennium"
Leanne Pedante
17 min

#16: DONE!

H Flow
6.15.23
Game Time
"Head-to-Head Hustlin'"
Raneir Pollard
19 min

#17: DONE!

M Boxing
2.19.24
Green Day
Artist Series
Leanne Pedante
18 min

#18: DONE!

M Flow
8.17.21
Retrofit
"UK Ska"
Raneir Pollard
13 min

#19: DONE!

M Flow
9.02.21
That Feeling
"Sweet Soul"
Coach Doc
19 min

#20: DONE!

M Flow
11.23.20
Pump, You Up 90s
"Feel The Noise"
Raneir Pollard
26 min

#21: DONE!

H Flow
2.24.23
Rock The Classics
"Rowdy Riffin'"
Coach Doc
21 min

#22: DONE!

M Boxing
8.01.23
Monster
"Hip Hop Battle: 00s vs. 10s”
Team Supernatural
22 min

#23: DONE!

H Flow
3.19.21
Monster
"Motor Runnin"
Coach Doc
34 min

#24: DONE!

H Flow
10.23.20
Rock Hard
“Still Moving”
Leanne Pedante
21 min

#25: DONE!

H Flow
2.07.24
Pop Till You Drop
"Ooh La Ladies"
Leanne Pedante
20 min

#26: DONE!

H Flow
3.25.21
Self Love
"Power and Grace"
Leanne Pedante
20 min

#27: DONE!

M Flow
9.25.23
Jonas Brothers
Artist Series
Leanne Pedante
18 min

#28: DONE!

H Boxing
4.27.24
Just Dance
"Dance Floor Outpour"
Leanne Pedante
17 min

#29: DONE!

M Boxing
3.24.23
Superfreak
"Funked-Up 80s"
Coach Doc
17 min

#30: DONE!

M Flow
10.05.21
Fresh Finds
"LatinX"
Raneir Pollard
13 min

#31: DONE!

H Boxing
2.28.23
Pop Till You Drop
"Fierce Fuse"
Mark Harari
20 min