Shelly Murphy's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Boxing
5.16.24
Superfreak
"Too Hot, Won't Stop"
Coach Doc
16 min

#2: DONE!

M Boxing
1.05.24
Power
"EmPOWER"
Mindy Lai
21 min

#3: DONE!

M Boxing
2.02.23
A Call To Arms
"Olé All Day"
Leanne Pedante
18 min

#4: DONE!

M Boxing
1.19.24
Summer
"Fun in the Summer Sun"
Leanne Pedante
15 min

#5: DONE!

M Boxing
1.22.24
Metallica
Artist Series
Dwana Olsen
26 min

#6: DONE!

M Boxing
10.13.22
Power
"Villainous Vibes"
Dwana Olsen
19 min

#7: DONE!

M Boxing
1.30.23
Mood Booster
"Shine From a Mile"
Mindy Lai
15 min

#8: DONE!

M Boxing
3.29.22
Strut
"Rowdy Rock"
Mark Harari
15 min

#9: DONE!

M Boxing
9.05.23
Rapattack
"Ready to Roll"
Coach Doc
15 min

#10: DONE!

M Boxing
4.11.22
Breakout Role
"Battle Ready"
Raneir Pollard
18 min

#11: DONE!

M Boxing
11.14.22
Coldplay
Artist Series
Dwana Olsen
23 min

#12: DONE!

M Boxing
9.09.24
Y2K Babyyy
"Get It Perculatin'"
Dwana Olsen
20 min

#13: DONE!

M Boxing
11.30.23
Nonstop K-Pop
"Mamba Moves"
Mindy Lai
15 min

#14: DONE!

M Boxing
6.30.23
A Call To Arms
"Beats Blitz"
Mindy Lai
17 min

#15: DONE!

M Boxing
7.04.22
Freedom Rock
"B.O.X. In The U.S.A."
Mark Harari
17 min

#16: DONE!

M Boxing
11.04.24
Rap-ture
"Find a Partner"
Coach Doc
19 min

#17: DONE!

M Boxing
1.13.23
Joy
"Take It All In"
Mark Harari
15 min

#18: DONE!

M Boxing
10.03.23
Superfreak
"Rhythm of the Fight"
Dwana Olsen
15 min

#19: DONE!

M Boxing
11.04.24
Mood Booster
"Get Your Groove On"
Coach Doc
13 min

#20: DONE!

M Boxing
1.21.23
Power
"Set Yourself Free"
Dwana Olsen
15 min

#21: DONE!

M Boxing
10.07.22
Rap-ture
"Turn It Around"
Coach Doc
16 min

#22: DONE!

M Boxing
12.09.24
Glutacious
"Clock's Ticking"
Mindy Lai
19 min

#23: DONE!

M Boxing
2.15.24
Rapattack
"Come Get 'Em"
Leanne Pedante
16 min

#24: DONE!

M Boxing
5.30.24
A Call To Arms
"Ready for Lift Off"
Mindy Lai
16 min

#25: DONE!

M Boxing
5.10.24
Freedom Rock
"Rock 'N' Swoll"
Dwana Olsen
17 min

#26: DONE!

M Boxing
4.11.23
Rap-ture
"Rapped in Feels"
Leanne Pedante
16 min

#27: DONE!

M Boxing
3.04.22
Retrofit
"Synth Air Waves"
Mark Harari
16 min

#28: DONE!

M Boxing
10.21.24
Red Hot Chili Peppers
Artist Series
Mark Harari
26 min

#29: DONE!

M Boxing
8.04.23
Game Time
"Living Legend"
Mark Harari
18 min

#30: DONE!

M Boxing
12.05.23
Queen
Artist Series
Leanne Pedante
19 min

#31: DONE!

M Boxing
9.30.24
Pop Till You Drop
"Toe-to-Toe Pop"
Environment Showcase
12 min