Madai Delgado Cary's Workouts

Workouts assigned: 31
Completed so far: 0

#1: not done yet

M Flow
11.01.21
Breakout Role
"Sweeping Scores"
Coach Doc
19 min

#2: not done yet

M Flow
9.27.21
Jazz It Up
"Boogaloo Groove"
Coach Doc
20 min

#3: not done yet

M Flow
4.01.24
The Drop
"A Drop In Time"
Leanne Pedante
16 min

#4: not done yet

H Flow
6.24.24
Becky Hill
Artist Series
Leanne Pedante
18 min

#5: not done yet

M Flow
10.15.20
Monster
“Joy Monster”
Leanne Pedante
23 min

#6: not done yet

L Flow
8.09.23
Broken Dreams Team
"Move Free"
Raneir Pollard
15 min

#7: not done yet

M Flow
4.13.22
Dance Around The World
"Under African Skies"
Raneir Pollard
15 min

#8: not done yet

H Flow
11.09.21
Retrofit
"The Heat Is On"
Dwana Olsen
23 min

#9: not done yet

M Flow
12.08.22
Glutacious
"Cop a 'Tude"
Leanne Pedante
19 min

#10: not done yet

L Flow
9.18.21
Pump, You Up 90s
"Woo Hoo"
Mark Harari
21 min

#11: not done yet

M Flow
4.07.22
Pop Till You Punk
"Edgycation"
Dwana Olsen
20 min

#12: not done yet

L Flow
6.07.22
Pop Till You Drop
"Slow-mo Flow Tempo"
Raneir Pollard
16 min

#13: not done yet

L Flow
1.28.23
Superfreak
"Stomp with Me"
Coach Doc
18 min

#14: not done yet

L Flow
4.04.22
Pump, You Up 90s
"Check Please"
Mark Harari
22 min

#15: not done yet

H Flow
7.06.21
Just Dance
"Indie Remixed"
Leanne Pedante
20 min

#16: not done yet

M Flow
11.25.22
Monster
"Turkey Monster"
Team Supernatural
29 min

#17: not done yet

M Flow
5.09.24
Nouveau Disco
"Disco 'Do"
Leanne Pedante
13 min

#18: not done yet

M Flow
12.11.21
Self Love
"Get After It"
Mark Harari
23 min

#19: not done yet

L Flow
7.22.24
Game Time
"Benchmark Breakthrough"
Raneir Pollard
13 min

#20: not done yet

M Flow
8.29.22
Retrofit
"Dancing Free"
Dwana Olsen
22 min

#21: not done yet

L Flow
5.09.23
Strut
"Rawkin' Rumble"
Mark Harari
17 min

#22: not done yet

L Flow
4.17.21
Self Love
"Honor Your Greatness"
Mark Harari
22 min

#23: not done yet

M Flow
3.18.23
Roller Rink
"Disco Never Dies"
Raneir Pollard
17 min

#24: not done yet

M Flow
8.07.23
Break Stuff
"Kinetic Kudos"
Leanne Pedante
13 min

#25: not done yet

H Flow
9.05.23
Mood Booster
"Hype for Hyperpop"
Raneir Pollard
17 min

#26: not done yet

M Flow
9.16.24
Glutacious
"Fortunate, Won"
Dwana Olsen
20 min

#27: not done yet

M Flow
2.03.22
Freedom Rock
"Climb So High"
Mark Harari
22 min

#28: not done yet

H Flow
1.25.22
Pop Till You Drop
"Bulletproof"
Leanne Pedante
19 min

#29: not done yet

H Flow
4.16.21
Strut
"Beat of Your Own Drum"
Dwana Olsen
19 min

#30: not done yet

H Flow
11.19.22
Retrofit
"Can You Get Enough"
Dwana Olsen
15 min

#31: not done yet

L Flow
6.22.22
Rock The Ages
"Life Flows On"
Mark Harari
18 min