Jhesz Jessila's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
5.11.23
Pop Till You Drop
"Cyber Pop"
Raneir Pollard
20 min

#2: DONE!

H Flow
7.26.22
Rock The Classics
"Easy Come, Easy Go"
Coach Doc
24 min

#3: DONE!

M Flow
7.12.24
Rapattack
"Crunk Dunk"
Coach Doc
17 min

#4: DONE!

M Boxing
8.01.22
Break Up Shape Up
"No Promises"
Mark Harari
16 min

#5: DONE!

M Flow
5.31.24
Retrofit
"Lovesick at Heart"
Dwana Olsen
17 min

#6: DONE!

M Flow
6.06.22
Hoedown Throwdown
"Pony Up For Pride"
Dwana Olsen
19 min

#7: DONE!

M Flow
8.05.21
Retrofit
"British Invasion"
Dwana Olsen
25 min

#8: DONE!

M Flow
2.09.24
Strut
"Wavy in the Eighties"
Coach Doc
21 min

#9: DONE!

M Flow
3.04.21
Pool House
"Dive In"
Raneir Pollard
22 min

#10: DONE!

M Flow
11.23.20
Pump, You Up 90s
"Feel The Noise"
Raneir Pollard
26 min

#11: DONE!

M Boxing
10.06.23
The Drop
"Burst and Release"
Leanne Pedante
14 min

#12: DONE!

M Boxing
4.12.24
Pump, You Up 90s
"Alt Rock Knockdown"
Leanne Pedante
19 min

#13: DONE!

H Flow
2.20.23
Broken Dreams Team
"Never Let Go"
Raneir Pollard
20 min

#14: DONE!

M Flow
7.04.22
Summer
"When The Weather Is Hot"
Coach Doc
19 min

#15: DONE!

M Flow
5.20.21
Shower Songs
"Be Free"
Coach Doc
21 min

#16: DONE!

H Flow
1.19.24
Game Time
"Never Stand Down"
Mark Harari
17 min

#17: DONE!

H Flow
8.11.23
Rap-ture
"Fancy Free"
Raneir Pollard
21 min

#18: DONE!

H Boxing
5.25.22
The Drop
"Remix City"
Leanne Pedante
17 min

#19: DONE!

H Flow
10.13.20
Molten Rock
“Bring the Heat”
Raneir Pollard
18 min

#20: DONE!

H Flow
7.16.21
Pop Till You Drop
"Turn Up the Radio"
Coach Doc
21 min

#21: DONE!

M Boxing
11.04.24
Rap-ture
"Find a Partner"
Coach Doc
19 min

#22: DONE!

M Flow
9.21.21
Rock The Ages
"Clássicos"
Dwana Olsen
24 min

#23: DONE!

M Flow
2.12.24
Glutacious
"#glutePOWER"
Dwana Olsen
22 min

#24: DONE!

H Flow
10.07.24
Superfreak
"Funkadellic Flow"
Raneir Pollard
20 min

#25: DONE!

H Boxing
6.13.23
Girl Power
"The Lady Leads"
Leanne Pedante
17 min

#26: DONE!

M Boxing
4.04.23
Hip Hop You Don't Stop
"Feel the Funky Beat"
Mindy Lai
17 min

#27: DONE!

M Flow
10.21.24
Strut
"Amplified Alt"
Dwana Olsen
15 min

#28: DONE!

M Boxing
10.07.24
Power
"Mighty Moves"
Mindy Lai
19 min

#29: DONE!

M Flow
9.01.22
A Call To Arms
"Juke and Jive"
Raneir Pollard
18 min

#30: DONE!

H Flow
5.01.21
Monster
"80s Rock God"
Raneir Pollard
31 min

#31: DONE!

H Boxing
12.07.22
Power
"Exit Light, Enter Fight"
Mark Harari
17 min