Rebekah Bissell 's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
11.20.21
Self Love
"Love Thang"
Raneir Pollard
20 min

#2: DONE!

L Boxing
4.22.24
The Drop
"Feel-Good Electro"
Mark Harari
17 min

#3: DONE!

M Boxing
9.17.22
Molten Rock
"Up, Down, High, Low"
Leanne Pedante
12 min

#4: DONE!

M Flow
7.13.23
Nouveau Disco
"Pop Goes the Disco"
Leanne Pedante
16 min

#5: DONE!

L Flow
10.08.22
Pump, You Up 90s
"The Music's In You"
Dwana Olsen
23 min

#6: DONE!

L Flow
11.04.24
Rap-ture
"Smooth Hip Hop Flow"
Raneir Pollard
16 min

#7: DONE!

H Boxing
6.21.23
Summer
"Backyard Remixer"
Mindy Lai
16 min

#8: DONE!

H Boxing
11.17.23
Pros Only
"Unstoppable Momentum"
Mindy Lai
17 min

#9: DONE!

H Flow
5.15.24
Just Dance
"Just A Feeling"
Leanne Pedante
16 min

#10: DONE!

H Flow
3.04.22
Mood Booster
"Gotta Get Up"
Raneir Pollard
17 min

#11: DONE!

H Flow
4.18.23
Rock Hard
"Rude Awakening"
Leanne Pedante
20 min

#12: DONE!

L Flow
11.03.21
Girl Power
"Supernatural Sleepover"
Raneir Pollard
23 min

#13: DONE!

M Flow
10.02.23
Mood Booster
"Soulful Shake"
Raneir Pollard
19 min

#14: DONE!

M Flow
5.23.22
Fresh Finds
"Fresh Flow 2.0"
Raneir Pollard
13 min

#15: DONE!

L Boxing
8.17.23
Joy
"Hold On Tight"
Mindy Lai
15 min

#16: DONE!

L Boxing
7.22.24
Monster
"Soulful Strutter"
Coach Doc
29 min

#17: DONE!

L Flow
1.27.21
Rock Boom Baby
"Cowabunga"
Mark Harari
10 min

#18: DONE!

L Flow
12.18.21
Self Love
"Confidence Kick"
Leanne Pedante
13 min

#19: DONE!

M Boxing
5.30.23
Monster
"Hungry for More"
Mark Harari
34 min

#20: DONE!

H Boxing
12.10.22
Retrofit
"The Knee Is On"
Coach Doc
19 min

#21: DONE!

M Flow
10.28.21
Rock The Ages
"Root 'N Roll"
Coach Doc
24 min

#22: DONE!

M Flow
3.17.22
Sham-Rock
Mark Harari
18 min

#23: DONE!

M Flow
10.08.20
Sweaty Flannel
“Swing Your Hammer”
Raneir Pollard
19 min

#24: DONE!

M Flow
10.16.23
Post Malone
Artist Series
Raneir Pollard
20 min

#25: DONE!

L Flow
1.26.22
Shower Songs
"Thrive to the Music"
Dwana Olsen
15 min

#26: DONE!

M Flow
5.14.24
Strut
"Superhero Swagger"
Mark Harari
16 min

#27: DONE!

L Flow
3.09.22
The Drop
"Do What You Do"
Raneir Pollard
20 min

#28: DONE!

L Flow
9.22.21
Flow
"Grow With The Flow"
Coach Doc
21 min

#29: DONE!

M Flow
8.26.24
Girl Power
"Goldie Girls"
Leanne Pedante
17 min

#30: DONE!

H Boxing
12.29.22
Fuego
"Suave Sparring"
Mindy Lai
15 min

#31: DONE!

M Flow
4.15.21
Game Time
"Head in the Game"
Coach Doc
18 min