Amy Trapman's Workouts

Workouts assigned: 31
Completed so far: 19

#1: DONE!

H Flow
5.19.20
The Drop
"Debut"
Coach Doc
16 min

#2: DONE!

M Flow
5.19.22
Guilty Pleasures
"Spice Up Your Swing"
Raneir Pollard
19 min

#3: DONE!

M Boxing
12.13.22
A Call To Arms
"Wacky + Wicked"
Dwana Olsen
18 min

#4: DONE!

M Boxing
9.09.24
Y2K Babyyy
"Get It Perculatin'"
Dwana Olsen
20 min

#5: DONE!

M Boxing
8.29.23
Strut
"All 'Bout Confidence"
Mark Harari
12 min

#6: DONE!

M Flow
6.13.22
Rock The Classics
"Debut"
Leanne Pedante
25 min

#7: DONE!

H Flow
1.10.23
Mood Booster
"Remixed and Refreshed"
Raneir Pollard
19 min

#8: DONE!

M Flow
7.12.24
Rapattack
"Crunk Dunk"
Coach Doc
17 min

#9: DONE!

M Boxing
2.10.24
Game Time
"Rap vs. Rock Showdown"
Team Supernatural
23 min

#10: DONE!

H Boxing
6.28.23
Rock Hard
"The New Metal"
Coach Doc
17 min

#11: DONE!

H Flow
11.05.21
Rapattack
"Hip Hop ‘N Roll"
Dwana Olsen
18 min

#12: DONE!

M Flow
5.01.23
Glutacious
"Legwarmer Funk"
Raneir Pollard
20 min

#13: DONE!

M Flow
3.10.22
Glutacious
"Fired Up"
Leanne Pedante
16 min

#14: DONE!

M Boxing
2.19.24
Green Day
Artist Series
Leanne Pedante
18 min

#15: DONE!

H Boxing
1.26.24
Molten Rock
"Here It Goes!"
Leanne Pedante
17 min

#16: DONE!

H Flow
1.04.22
Break Stuff
"Shoulder to Shoulder"
Mark Harari
16 min

#17: DONE!

H Flow
3.13.21
Break Stuff
"Rockin' Release"
Raneir Pollard
20 min

#18: not done yet

M Flow
1.17.22
Joy
"Love Conquers All"
Coach Doc
17 min

#19: DONE!

M Flow
10.15.20
Monster
“Joy Monster”
Leanne Pedante
23 min

#20: not done yet

M Boxing
5.30.23
Monster
"Hungry for More"
Mark Harari
34 min

#21: not done yet

M Flow
4.26.21
Jazz It Up
"Cool Cats"
Mark Harari
15 min

#22: DONE!

M Boxing
5.16.24
Superfreak
"Too Hot, Won't Stop"
Coach Doc
16 min

#23: not done yet

M Flow
1.28.21
Skinny Jeans and Ripped Seams
"The Road Less Traveled"
Leanne Pedante
20 min

#24: not done yet

H Flow
3.10.23
Pros Only
"Return To The Madhouse"
Mark Harari
27 min

#25: not done yet

M Boxing
4.11.23
Rap-ture
"Rapped in Feels"
Leanne Pedante
16 min

#26: not done yet

M Flow
3.08.24
Just Dance
"Hello, Muscles"
Coach Doc
20 min

#27: not done yet

M Flow
5.29.23
Fresh Finds
"Opt for Originality"
Raneir Pollard
15 min

#28: not done yet

M Boxing
3.12.24
Glutacious
"I Strike It Like That"
Mindy Lai
17 min

#29: not done yet

H Flow
2.22.22
Broken Dreams Team
"Pop Punk Packed"
Mark Harari
22 min

#30: not done yet

H Flow
11.09.22
Girl Power
"Disco Divas"
Dwana Olsen
21 min

#31: not done yet

M Flow
6.01.20
Sweaty Flannel
"Debut"
Leanne Pedante
17 min