Lydia Mills's Workouts

Workouts assigned: 31
Completed so far: 16

#1: DONE!

M Boxing
11.25.24
Nouveau Disco
"Feel the Adrenaline Rush"
Leanne Pedante
18 min

#2: DONE!

L Boxing
7.31.23
Freedom Rock
"Heartland Heroes"
Mark Harari
22 min

#3: DONE!

M Flow
7.15.24
Rock Hard
"Hammer Slammer"
Leanne Pedante
17 min

#4: DONE!

M Flow
4.24.23
Jazz It Up
"Classics Covered"
Raneir Pollard
18 min

#5: DONE!

M Boxing
2.25.22
Rock Hard
"Rock These Fists"
Dwana Olsen
15 min

#6: DONE!

L Flow
7.11.22
Mood Booster
"Live to The Fullest"
Chesney Mariani
16 min

#7: DONE!

M Boxing
12.05.23
Queen
Artist Series
Leanne Pedante
19 min

#8: DONE!

L Boxing
10.26.23
Shower Songs
"Booming Belt"
Mark Harari
20 min

#9: DONE!

L Flow
5.05.23
Rock Boom Baby
"Twist + Tone"
Raneir Pollard
16 min

#10: DONE!

M Boxing
6.21.24
Break Stuff
"Hook, Jab, Boom!"
Dwana Olsen
12 min

#11: DONE!

L Flow
11.14.20
Molten Rock
"Gimme All You've Got"
Mark Harari
20 min

#12: DONE!

M Flow
11.12.20
Break Stuff
"Beast Mode"
Coach Doc
22 min

#13: DONE!

M Boxing
6.22.23
Hoedown Throwdown
"Make A Lotta Noise"
Mark Harari
18 min

#14: not done yet

M Flow
11.20.21
Self Love
"Love Thang"
Raneir Pollard
20 min

#15: DONE!

L Flow
3.02.22
A Call To Arms
"Light The Fuse"
Dwana Olsen
17 min

#16: not done yet

M Flow
9.09.24
Roller Rink
"Rink Refresh"
Raneir Pollard
12 min

#17: not done yet

L Flow
3.30.21
Summer
"Diamonds"
Dwana Olsen
20 min

#18: not done yet

L Flow
11.24.20
A Call To Arms
"Love Your Imperfections"
Coach Doc
17 min

#19: not done yet

M Flow
8.12.21
Sweat Symphony
"Outstanding Overtures"
Coach Doc
23 min

#20: not done yet

L Boxing
9.09.24
Pop Till You Drop
"For The Fierce & Fearless"
Leanne Pedante
16 min

#21: not done yet

L Flow
8.07.21
Sweaty Flannel
"90s Distortion"
Leanne Pedante
22 min

#22: not done yet

L Flow
9.14.21
Mood Booster
"Soul Rockin’ 70s"
Coach Doc
21 min

#23: not done yet

M Boxing
5.04.23
Rock The Ages
"Moody Match-Up"
Mark Harari
17 min

#24: not done yet

L Flow
5.13.21
Hair Brained
“Nothin’ But A Good Time”
Mark Harari
24 min

#25: not done yet

M Flow
11.04.24
Mood Booster
"Sweat, Smile, Repeat"
Dwana Olsen
21 min

#26: DONE!

L Boxing
3.09.23
Pop Till You Punk
"Teen Transformation"
Mindy Lai
16 min

#27: DONE!

L Flow
4.05.23
The Drop
"Falling from Heaven"
Raneir Pollard
18 min

#28: not done yet

M Flow
3.24.22
Guilty Pleasures
"Fire in Your Desire"
Raneir Pollard
25 min

#29: not done yet

L Boxing
10.14.22
Rock Hard
"Kissed by Thunder"
Mark Harari
17 min

#30: not done yet

L Flow
6.16.21
Broken Dreams Team
"90s Fury"
Raneir Pollard
21 min

#31: not done yet

M Flow
7.11.20
Y2K Babyyy
"Debut"
Raneir Pollard
13 min