Andiamo White 's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
2.27.24
Fuego
"Fusion Frenzy"
Coach Doc
18 min

#2: DONE!

H Flow
9.13.21
Rock Hard
"Caged Animal"
Mark Harari
14 min

#3: DONE!

M Flow
1.09.23
Rock The Ages
"Let's Rock"
Mark Harari
19 min

#4: DONE!

L Boxing
12.31.22
Pop Till You Drop
"Beachy Bout"
Dwana Olsen
16 min

#5: DONE!

H Flow
7.31.21
Molten Rock
"Darkness to Light"
Raneir Pollard
21 min

#6: DONE!

H Flow
9.19.23
Pump, You Up 90s
"Dripping with Sunshine"
Mark Harari
20 min

#7: DONE!

M Boxing
12.16.24
J Balvin
Artist Series
Dwana Olsen
17 min

#8: DONE!

H Flow
1.18.22
Y2K Babyyy
"Dance Floor Feelin’"
Coach Doc
18 min

#9: DONE!

M Boxing
11.25.24
Nouveau Disco
"Feel the Adrenaline Rush"
Leanne Pedante
18 min

#10: DONE!

L Flow
3.17.23
Break Stuff
"Savage Sweat"
Mark Harari
20 min

#11: DONE!

M Flow
1.23.23
Muse
Artist Series
Leanne Pedante
31 min

#12: DONE!

M Flow
7.22.22
Y2K Babyyy
"It Starts With You"
Raneir Pollard
27 min

#13: DONE!

H Flow
4.17.24
Indie-structible
"Cinematic Smash"
Leanne Pedante
17 min

#14: DONE!

L Flow
6.28.23
Superfreak
"Disco Machine"
Raneir Pollard
18 min

#15: DONE!

M Flow
8.05.21
Retrofit
"British Invasion"
Dwana Olsen
25 min

#16: DONE!

H Flow
12.21.22
Pop Till You Punk
"Sweat the Small Stuff"
Leanne Pedante
20 min

#17: DONE!

L Flow
8.11.22
Monster
"Spark Up The Rhythm"
Dwana Olsen
33 min

#18: DONE!

L Flow
9.20.23
A Call To Arms
"Beg for the Push"
Dwana Olsen
16 min

#19: DONE!

M Boxing
5.27.22
Pump, You Up 90s
"Keep It Real, World"
Coach Doc
15 min

#20: DONE!

M Boxing
10.07.24
Power
"Mighty Moves"
Mindy Lai
19 min

#21: DONE!

H Flow
4.25.24
Shower Songs
"Tubswingin'"
Raneir Pollard
21 min

#22: DONE!

L Flow
2.19.22
The Drop
"Complextro"
Leanne Pedante
21 min

#23: DONE!

H Boxing
5.18.22
Rapattack
"Hard In Da Feint"
Coach Doc
15 min

#24: DONE!

H Flow
5.01.24
A Call To Arms
"Who's the Boss"
Raneir Pollard
21 min

#25: DONE!

H Boxing
12.27.22
Rock Hard
"Screamin' & Dreamin'"
Mark Harari
23 min

#26: DONE!

L Flow
4.05.23
The Drop
"Falling from Heaven"
Raneir Pollard
18 min

#27: DONE!

L Boxing
6.14.23
Shower Songs
"Fears Down the Drain"
Mindy Lai
17 min

#28: DONE!

L Flow
4.30.21
Superfreak
“Gotta Have That Funk"
Dwana Olsen
21 min

#29: DONE!

M Flow
6.22.21
Strut
"Let Your Freak Flag Fly"
Leanne Pedante
24 min

#30: DONE!

M Flow
9.21.21
Rock The Ages
"Clássicos"
Dwana Olsen
24 min

#31: DONE!

L Flow
7.07.21
Fuego
"Love Language"
Dwana Olsen
16 min