Rachel Venzant's Workouts

Workouts assigned: 31
Completed so far: 7

#1: DONE!

L Flow
5.02.22
Just Dance
"The More You Dance"
Dwana Olsen
17 min

#2: not done yet

L Flow
11.24.21
Joy
"Ebb and Flow"
Raneir Pollard
22 min

#3: not done yet

L Flow
2.05.22
Hair Brained
"Hot Mic"
Mark Harari
19 min

#4: DONE!

L Flow
8.26.24
Joy
"Groove Your Blues Away"
Coach Doc
17 min

#5: not done yet

L Flow
10.27.21
Monster
"Keep Truckin’"
Leanne Pedante
36 min

#6: not done yet

L Boxing
3.06.24
Molten Rock
"Mountain of One"
Coach Doc
16 min

#7: not done yet

L Flow
2.01.24
Just Dance
"Flow: Getting Started"
Leanne Pedante
19 min

#8: not done yet

L Flow
10.14.20
Freedom Rock
“Road Trip"
Coach Doc
22 min

#9: not done yet

L Flow
4.17.21
Self Love
"Honor Your Greatness"
Mark Harari
22 min

#10: not done yet

L Boxing
4.20.23
Hoedown Throwdown
"Rodeo in the Ring"
Dwana Olsen
19 min

#11: not done yet

L Flow
5.22.21
Monster
"Bell Bottom Boogie"
Mark Harari
25 min

#12: not done yet

L Flow
11.30.23
Just Dance
"Just About Ready To Pop"
Dwana Olsen
21 min

#13: not done yet

L Flow
8.23.23
Power
"Rebellious Reach"
Leanne Pedante
20 min

#14: not done yet

L Flow
2.22.24
Muscle Meltdown
“Arms + Abs”
Dwana Olsen
21 min

#15: not done yet

L Boxing
1.20.23
Hip Hop You Don't Stop
"Kick a Rhyme"
Mark Harari
16 min

#16: DONE!

L Flow
1.26.22
Shower Songs
"Thrive to the Music"
Dwana Olsen
15 min

#17: not done yet

L Flow
6.30.21
Freedom Rock
"Walk On The Wild Side"
Mark Harari
19 min

#18: not done yet

L Flow
6.04.21
That Feeling
"New Wave Love"
Dwana Olsen
24 min

#19: not done yet

L Boxing
6.11.22
Pop Till You Punk
"I Really Wanna Go!"
Mark Harari
16 min

#20: DONE!

L Flow
9.06.23
Muscle Meltdown
“Abs + Glutes”
Mark Harari
16 min

#21: not done yet

L Boxing
5.06.23
Retrofit
"Sparkle with Synths"
Coach Doc
16 min

#22: DONE!

L Boxing
3.26.24
Guilty Pleasures
"Play in Power"
Mindy Lai
16 min

#23: not done yet

L Flow
9.08.22
Abs-o’licious
"Rock the Party"
Leanne Pedante
17 min

#24: DONE!

L Flow
6.19.22
Smooth Sailing
"Catch the Wave"
Coach Doc
17 min

#25: not done yet

L Boxing
12.11.23
Power
"InsPOWERation!"
Mark Harari
14 min

#26: not done yet

L Flow
3.18.24
Rapattack
"What's My Name?"
Coach Doc
21 min

#27: not done yet

L Flow
7.05.22
Joy
"Let Your Colors Shine"
Leanne Pedante
24 min

#28: not done yet

L Flow
1.25.24
Pop Till You Punk
"Anthems With Attitude"
Mark Harari
19 min

#29: DONE!

L Flow
8.21.21
Guilty Pleasures
"Wedding Reception All-Stars"
Coach Doc
15 min

#30: not done yet

L Boxing
7.20.22
Superfreak
"Dancing, Yeah!"
Mark Harari
15 min

#31: not done yet

L Boxing
9.18.23
The Drop
"The Beat Goes On"
Leanne Pedante
15 min