Melissa Lewis Clauson's Workouts

Workouts assigned: 31
Completed so far: 0

#1: not done yet

M Flow
7.22.24
Game Time
"Fancy Footwork Frenzy"
Leanne Pedante
17 min

#2: not done yet

L Flow
1.26.22
Shower Songs
"Thrive to the Music"
Dwana Olsen
15 min

#3: not done yet

L Flow
10.07.24
Monster
"Shine Your Light"
Raneir Pollard
34 min

#4: not done yet

L Flow
8.26.22
Girl Power
"Keep On Burnin'"
Dwana Olsen
18 min

#5: not done yet

M Flow
2.23.24
Freedom Rock
"Boot Scootin'"
Coach Doc
19 min

#6: not done yet

M Flow
6.22.20
Pump, You Up 90s
"Debut"
Leanne Pedante
17 min

#7: not done yet

L Flow
12.30.24
Fuego
"Energy Ignition"
Coach Doc
14 min

#8: not done yet

M Boxing
5.27.22
Pump, You Up 90s
"Keep It Real, World"
Coach Doc
15 min

#9: not done yet

H Flow
5.17.22
Pros Only
"Welcome to the Madhouse"
Mark Harari
26 min

#10: not done yet

H Flow
7.29.24
Game Time
"Outta My Way"
Mark Harari
15 min

#11: not done yet

H Flow
8.06.21
Monster
"Medium to High"
Leanne Pedante
27 min

#12: not done yet

H Flow
10.07.24
Superfreak
"Funkadellic Flow"
Raneir Pollard
20 min

#13: not done yet

L Flow
1.16.21
Mood Booster
"Just The Way I Am"
Dwana Olsen
20 min

#14: not done yet

L Boxing
11.11.24
Girl Power
"Family That Stays Together"
Dwana Olsen
21 min

#15: not done yet

H Flow
8.23.21
Power
"Build Me Up Believer"
Leanne Pedante
17 min

#16: not done yet

M Flow
9.19.22
Superfreak
"Sample Series"
Dwana Olsen
21 min

#17: not done yet

H Flow
5.28.21
Girl Power
"Electronic Energy"
Raneir Pollard
17 min

#18: not done yet

L Boxing
7.23.22
Abs-o’licious
"Save It for Now!"
Mark Harari
15 min

#19: not done yet

H Boxing
6.21.23
Summer
"Backyard Remixer"
Mindy Lai
16 min

#20: not done yet

L Boxing
10.14.22
Rock Hard
"Kissed by Thunder"
Mark Harari
17 min

#21: not done yet

L Flow
2.20.21
Freedom Rock
“Soaking In Sunshine”
Mark Harari
20 min

#22: not done yet

M Boxing
9.26.22
Disney Hits
"Heroes"
Mark Harari
18 min

#23: not done yet

M Flow
8.17.23
Rock Boom Baby
"Fun in the Sun"
Raneir Pollard
15 min

#24: not done yet

L Flow
6.09.21
Smooth Sailing
"Dream Big"
Coach Doc
18 min

#25: not done yet

M Flow
6.24.23
Retrofit
"See The Music"
Dwana Olsen
21 min

#26: not done yet

H Flow
2.23.21
Superfreak
"Boogie on Down"
Dwana Olsen
22 min

#27: not done yet

H Flow
11.10.23
Pop Till You Drop
"Baddies for Life"
Raneir Pollard
17 min

#28: not done yet

L Flow
2.26.21
Pump, You Up 90s
"Sing Out Loud"
Mark Harari
21 min

#29: not done yet

L Flow
3.01.23
Hip Hop You Don't Stop
"This Or That"
Coach Doc
17 min

#30: not done yet

L Flow
9.16.24
Roller Rink
"Soundtrack Skate"
Raneir Pollard
20 min

#31: not done yet

L Boxing
3.17.22
Rapattack
"Detonation"
Coach Doc
15 min