Roni Wilson's Workouts

Workouts assigned: 31
Completed so far: 2

#1: DONE!

L Flow
8.27.20
Mood Booster
"Bubble, Bubble"
Raneir Pollard
19 min

#2: DONE!

M Flow
12.30.24
Rock The Classics
"No Raining on This Parade"
Coach Doc
17 min

#3: not done yet

L Flow
7.14.21
Shower Songs
"Lighters To The Sky"
Dwana Olsen
24 min

#4: not done yet

M Flow
11.14.22
Coldplay
Artist Series
Leanne Pedante
30 min

#5: not done yet

M Flow
10.20.23
Just Dance
"Bodacious Beats"
Raneir Pollard
16 min

#6: not done yet

L Flow
7.30.22
Freedom Rock
"Going Up!"
Dwana Olsen
19 min

#7: not done yet

L Flow
10.08.22
Pump, You Up 90s
"The Music's In You"
Dwana Olsen
23 min

#8: not done yet

M Boxing
7.29.24
Break Stuff
"Lightning Rod"
Coach Doc
17 min

#9: not done yet

L Flow
3.30.21
Summer
"Diamonds"
Dwana Olsen
20 min

#10: not done yet

M Flow
12.01.23
Origin Stories
"80s Update-ies"
Leanne Pedante
22 min

#11: not done yet

L Flow
10.30.20
Flow
“Like Water”
Coach Doc
17 min

#12: not done yet

H Flow
6.15.24
Pop Till You Drop
"Moonlight Mood"
Raneir Pollard
17 min

#13: not done yet

L Boxing
9.21.23
Pop Till You Punk
"Set The Foundation"
Coach Doc
15 min

#14: not done yet

L Flow
11.30.23
Just Dance
"Just About Ready To Pop"
Dwana Olsen
21 min

#15: not done yet

H Flow
12.28.22
Jazz It Up
"Goin' Up Swingin'"
Dwana Olsen
19 min

#16: not done yet

H Flow
3.26.24
Mood Booster
"New Heights"
Leanne Pedante
16 min

#17: not done yet

L Flow
7.19.22
Rap-ture
"Sweat In Your Eyes"
Raneir Pollard
17 min

#18: not done yet

M Boxing
6.30.23
A Call To Arms
"Beats Blitz"
Mindy Lai
17 min

#19: not done yet

M Flow
3.22.21
Fuego
"Debut"
Raneir Pollard
16 min

#20: not done yet

H Flow
5.18.21
Pros Only
A Call to Arms
Raneir Pollard
23 min

#21: not done yet

M Flow
12.10.20
Monster
"Pop Monster"
Raneir Pollard
21 min

#22: not done yet

H Flow
4.23.22
Shower Songs
"Sweat, Sing and Swing"
Raneir Pollard
23 min

#23: not done yet

H Boxing
3.23.22
Rapattack
"Give It To Me"
Raneir Pollard
15 min

#24: not done yet

H Flow
12.17.20
The Drop
"Festival Season"
Raneir Pollard
15 min

#25: not done yet

L Flow
12.14.22
Strut
"Shake It Down Now"
Mark Harari
17 min

#26: not done yet

M Boxing
11.11.24
Bon Jovi
Artist Series
Dwana Olsen
23 min

#27: not done yet

L Flow
6.24.20
Work It
Raneir Pollard
20 min

#28: not done yet

L Boxing
9.02.24
Monster
"Andale, Andale Athlete"
Coach Doc
27 min

#29: not done yet

H Boxing
10.05.22
The Drop
"Manos Arriba"
Coach Doc
16 min

#30: not done yet

H Flow
8.30.21
Jazz It Up
"Swing Revival"
Leanne Pedante
18 min

#31: not done yet

M Flow
6.01.21
Just Dance
"Strike a Pose"
Raneir Pollard
27 min