April Vincent's Workouts

Workouts assigned: 31
Completed so far: 4

#1: not done yet

H Boxing
2.08.24
Nonstop K-Pop
"Glovesick Girls and Boys"
Mindy Lai
18 min

#2: not done yet

H Flow
10.21.24
Girl Power
"Rebelle Yell"
Mark Harari
15 min

#3: not done yet

M Flow
5.10.23
Guilty Pleasures
"Notes from the 90s"
Dwana Olsen
20 min

#4: not done yet

H Flow
6.20.22
Y2K Babyyy
"Let Me See That Flow"
Raneir Pollard
20 min

#5: DONE!

H Boxing
8.14.22
Quick Hits
The Drop
Coach Doc
15 min

#6: DONE!

H Boxing
4.26.23
The Drop
"Epic Proportions"
Coach Doc
17 min

#7: not done yet

M Flow
10.17.22
Kid Cudi
Artist Series
Raneir Pollard
20 min

#8: not done yet

H Flow
10.06.20
Rapattack
"New Habits"
Coach Doc
17 min

#9: not done yet

H Boxing
8.16.23
Retrofit
"New Wave Hook"
Coach Doc
18 min

#10: not done yet

H Flow
7.15.22
Rapattack
"Take It To The Bank"
Leanne Pedante
24 min

#11: not done yet

M Flow
3.17.22
Sham-Rock
Mark Harari
18 min

#12: not done yet

H Flow
6.11.21
The Drop
"Dark Dance Party"
Leanne Pedante
22 min

#13: DONE!

H Boxing
3.25.23
Rock Hard
"Ripped to Shreds"
Coach Doc
15 min

#14: not done yet

H Boxing
9.16.24
Pros Only
"Flaming-Hot Pop"
Mark Harari
17 min

#15: not done yet

H Flow
5.07.24
Glutacious
"Rock 'n' Ram"
Coach Doc
20 min

#16: not done yet

M Flow
8.06.22
Self Love
"I Am Powerful"
Leanne Pedante
23 min

#17: DONE!

H Flow
10.19.22
The Drop
"On the Way Up"
Mark Harari
20 min

#18: not done yet

H Flow
11.13.20
Y2K Babyyy
"Bomb Dot Com"
Leanne Pedante
14 min

#19: not done yet

M Flow
9.21.21
Rock The Ages
"Clássicos"
Dwana Olsen
24 min

#20: not done yet

H Flow
2.15.22
Rock Hard
"Flip The Switch"
Mark Harari
21 min

#21: not done yet

M Flow
5.25.20
Pop Till You Drop
"Make Your Mark"
Leanne Pedante
18 min

#22: not done yet

H Flow
2.02.24
Power
"Seek It Out!"
Raneir Pollard
15 min

#23: not done yet

M Flow
12.01.22
Mood Booster
"Righteous Ruckus"
Dwana Olsen
19 min

#24: not done yet

M Flow
10.02.23
Mood Booster
"Soulful Shake"
Raneir Pollard
19 min

#25: not done yet

M Flow
5.15.23
Rap-ture
"Swagalicious Celebration"
Raneir Pollard
16 min

#26: not done yet

M Flow
5.01.23
Glutacious
"Legwarmer Funk"
Raneir Pollard
20 min

#27: not done yet

M Flow
7.22.24
Game Time
"Fancy Footwork Frenzy"
Leanne Pedante
17 min

#28: not done yet

H Boxing
1.03.24
Strut
"Growth In Mind"
Coach Doc
16 min

#29: not done yet

H Boxing
5.20.23
Molten Rock
"Find Your Stomping Ground"
Mark Harari
17 min

#30: not done yet

H Flow
3.31.21
Strut
"The Journey"
Raneir Pollard
24 min

#31: not done yet

M Boxing
2.22.24
Break Stuff
"Y2TKO"
Mindy Lai
15 min