Lisa 's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
7.05.24
Superfreak
"Funky Frenzy"
Raneir Pollard
17 min

#2: DONE!

M Flow
7.08.21
Mood Booster
"Unbridled Optimism"
Dwana Olsen
23 min

#3: DONE!

M Boxing
11.11.24
The Drop
"Gateway Slug"
Leanne Pedante
12 min

#4: DONE!

H Flow
5.31.21
Sweat Symphony
"Allegro Con Fuoco"
Dwana Olsen
19 min

#5: DONE!

M Boxing
5.04.24
Power
"Power Through Problems"
Mindy Lai
16 min

#6: DONE!

H Flow
11.15.23
Monster
"Guitar Greats"
Leanne Pedante
30 min

#7: DONE!

M Flow
12.09.24
Pop Till You Drop
"Beat of the Night"
Raneir Pollard
21 min

#8: DONE!

M Flow
12.31.20
Just Dance
"New Year's Eve"
Raneir Pollard
16 min

#9: DONE!

M Flow
7.22.24
Billie Eilish
Artist Series
Leanne Pedante
19 min

#10: DONE!

M Boxing
7.17.23
Indie-structible
"Debut"
Leanne Pedante
12 min

#11: DONE!

H Flow
3.12.24
Pump, You Up 90s
"I Know Who"
Dwana Olsen
21 min

#12: DONE!

M Flow
10.06.22
Hip Hop You Don't Stop
"Don't Sweat It"
Coach Doc
17 min

#13: DONE!

H Flow
5.01.24
A Call To Arms
"Who's the Boss"
Raneir Pollard
21 min

#14: DONE!

H Boxing
10.11.23
Abs-o’licious
"Crab 'N' Go"
Raneir Pollard
12 min

#15: DONE!

M Flow
12.16.21
Guilty Pleasures
"Tween Dream"
Raneir Pollard
18 min

#16: DONE!

M Boxing
10.14.24
Abs-o’licious
"80s Heat Is On"
Mark Harari
23 min

#17: DONE!

M Flow
3.07.22
Pop Till You Drop
"Fun Features"
Raneir Pollard
20 min

#18: DONE!

M Boxing
2.17.23
Rock Boom Baby
"Jukebox Rock"
Dwana Olsen
15 min

#19: DONE!

M Boxing
9.16.24
Rock The Ages
"Garage Band Practice"
Mark Harari
11 min

#20: DONE!

M Flow
5.29.23
Fresh Finds
"Opt for Originality"
Raneir Pollard
15 min

#21: DONE!

L Flow
5.31.23
Rock The Ages
"Energy Amplified"
Coach Doc
15 min

#22: DONE!

M Boxing
4.26.24
Abs-o’licious
"Switch it On"
Coach Doc
17 min

#23: DONE!

M Flow
1.19.21
Retrofit
"Just Commit"
Dwana Olsen
23 min

#24: DONE!

M Flow
10.05.23
Break Up Shape Up
"Lose My Number"
Dwana Olsen
16 min

#25: DONE!

L Flow
4.27.22
Retrofit
"Can’t Ever Get Enough"
Mark Harari
16 min

#26: DONE!

L Flow
6.16.21
Broken Dreams Team
"90s Fury"
Raneir Pollard
21 min

#27: DONE!

L Flow
12.05.20
Mood Booster
"Feel Good"
Coach Doc
21 min

#28: DONE!

H Boxing
10.21.22
Freedom Rock
"You're the Fortunate One"
Dwana Olsen
15 min

#29: DONE!

H Flow
12.22.20
Retrofit
“Vinyl Revival”
Dwana Olsen
19 min

#30: DONE!

H Flow
1.04.22
Break Stuff
"Shoulder to Shoulder"
Mark Harari
16 min

#31: DONE!

H Flow
12.16.23
Pop Till You Punk
"Warped Workout"
Raneir Pollard
15 min