Michelle Collins Desmarais's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Flow
6.14.22
Guilty Pleasures
"All We Wanna Do"
Mark Harari
19 min

#2: DONE!

L Flow
6.09.21
Smooth Sailing
"Dream Big"
Coach Doc
18 min

#3: DONE!

L Flow
8.28.21
Rock Hard
“Headstrong”
Dwana Olsen
16 min

#4: DONE!

M Flow
7.26.21
A Call To Arms
"Armed and Dancey"
Mark Harari
24 min

#5: DONE!

L Boxing
6.08.22
Abs-o’licious
"Swing It Back"
Dwana Olsen
21 min

#6: DONE!

H Boxing
12.16.24
Abs-o’licious
"Keep Makin' It"
Mindy Lai
18 min

#7: DONE!

H Flow
2.13.23
Strut
"I Feel Unstoppable"
Mark Harari
16 min

#8: DONE!

H Flow
5.18.21
Pros Only
A Call to Arms
Raneir Pollard
23 min

#9: DONE!

L Boxing
5.15.23
Rock Hard
"Rock the Arena"
Dwana Olsen
18 min

#10: DONE!

H Flow
7.19.21
The Drop
"Bass Arcade"
Leanne Pedante
18 min

#11: DONE!

L Flow
3.31.23
Freedom Rock
"Rockin' and Relaxin'"
Coach Doc
21 min

#12: DONE!

H Flow
1.30.24
Abs-o’licious
"Hip Hop Revival"
Raneir Pollard
18 min

#13: DONE!

M Flow
6.03.20
Monster
"Don't Stop Me"
Leanne Pedante
31 min

#14: DONE!

M Boxing
12.16.22
Pop Till You Drop
"Bouncy Bout"
Dwana Olsen
18 min

#15: DONE!

L Flow
4.17.21
Self Love
"Honor Your Greatness"
Mark Harari
22 min

#16: DONE!

H Flow
4.28.23
A Call To Arms
"Rock 'N Rowdy"
Raneir Pollard
20 min

#17: DONE!

M Boxing
8.20.22
Self Love
"I Am A Riser"
Mark Harari
24 min

#18: DONE!

L Boxing
4.11.24
Joy
"Keep Those Hands Up"
Coach Doc
15 min

#19: DONE!

H Flow
8.27.21
Mood Booster
"Still Having Fun"
Coach Doc
19 min

#20: DONE!

L Boxing
2.01.24
Rock The Classics
"Boxing: Getting Started"
Coach Doc
18 min

#21: DONE!

M Boxing
7.24.23
Linkin Park
Artist Series
Dwana Olsen
19 min

#22: DONE!

L Flow
10.14.20
Freedom Rock
“Road Trip"
Coach Doc
22 min

#23: DONE!

M Flow
4.15.24
Greta Van Fleet
Artist Series
Leanne Pedante
24 min

#24: DONE!

M Flow
8.05.24
Muscle Meltdown
“Abs + Glutes”
Raneir Pollard
19 min

#25: DONE!

L Flow
4.15.23
That Feeling
"Love Sweat"
Raneir Pollard
20 min

#26: DONE!

H Boxing
4.04.24
A Call To Arms
"Shake 'n' Quake"
Coach Doc
12 min

#27: DONE!

M Flow
4.08.24
Origin Stories
"Samples Sampler"
Coach Doc
20 min

#28: DONE!

M Flow
6.30.22
Self Love
"Supernatural Supermodel"
Shea Couleé
24 min

#29: DONE!

H Flow
10.07.22
Abs-o’licious
"No Indecision"
Dwana Olsen
16 min

#30: DONE!

H Flow
2.02.23
Joy
"Go Do It!"
Mark Harari
18 min

#31: DONE!

L Flow
9.13.23
Just Dance
"Rhythmic Romp"
Raneir Pollard
21 min