Elisabeth Es's Workouts

Workouts assigned: 31
Completed so far: 22

#1: DONE!

L Flow
12.22.22
Summer
"July for the Holidays"
Raneir Pollard
22 min

#2: DONE!

L Flow
3.04.23
Y2K Babyyy
"Shine The Light"
Leanne Pedante
20 min

#3: DONE!

L Flow
6.12.21
Pool House
"Summer Lovin’"
Dwana Olsen
22 min

#4: DONE!

L Boxing
6.06.23
Break Stuff
"Riffin' Rumble"
Mark Harari
18 min

#5: DONE!

L Flow
5.22.24
Abs-o’licious
"Jack ÜR Abs"
Raneir Pollard
20 min

#6: DONE!

L Boxing
7.10.24
Rock The Ages
"Rockin' Rollin' Riot"
Mark Harari
16 min

#7: not done yet

L Flow
12.09.24
Glutacious
"Bass Rumble"
Raneir Pollard
20 min

#8: DONE!

L Flow
1.05.22
Pop Till You Drop
"Pop to the Top 40"
Raneir Pollard
23 min

#9: DONE!

L Flow
10.28.24
Got Soul
"Striking Through The Grapevine"
Coach Doc
23 min

#10: DONE!

L Boxing
3.11.24
Indie-structible
"Duck-and-weaving on a Dream"
Mark Harari
14 min

#11: DONE!

L Flow
10.05.22
Rock The Ages
"Gone for Good"
Mark Harari
23 min

#12: DONE!

L Flow
9.02.22
Y2K Babyyy
"Y2(U)K Lady Invasion"
Leanne Pedante
13 min

#13: not done yet

L Flow
8.25.23
Mood Booster
"Color Our Way Home"
Dwana Olsen
19 min

#14: not done yet

L Flow
1.19.22
Just Dance
"Trop Pop, Don’t Stop!"
Raneir Pollard
21 min

#15: not done yet

L Flow
7.14.21
Shower Songs
"Lighters To The Sky"
Dwana Olsen
24 min

#16: DONE!

L Flow
1.14.23
The Drop
"All Night Long"
Leanne Pedante
15 min

#17: DONE!

L Flow
3.29.23
Power
"Sinister Sweat"
Raneir Pollard
18 min

#18: DONE!

L Flow
9.05.20
Power
"Breathe Fire"
Coach Doc
17 min

#19: not done yet

L Flow
3.12.22
Superfreak
"Shake It Around"
Coach Doc
18 min

#20: DONE!

L Flow
2.03.23
Hair Brained
"First Wave"
Dwana Olsen
21 min

#21: not done yet

L Boxing
10.09.23
Rock The Classics
"Feel the Freedom"
Dwana Olsen
15 min

#22: DONE!

L Flow
3.25.23
Retrofit
"Karaoke Night Delight"
Coach Doc
16 min

#23: DONE!

L Flow
4.14.21
Cover Lover
"Tropical Adventure"
Raneir Pollard
20 min

#24: not done yet

L Flow
7.05.23
Game Time
"Victorious Vibes"
Raneir Pollard
19 min

#25: DONE!

L Flow
11.10.22
Rapattack
"Get To It!"
Coach Doc
21 min

#26: DONE!

L Boxing
10.11.22
Shower Songs
"I Hear Your Voice"
Raneir Pollard
22 min

#27: DONE!

L Flow
5.22.21
Monster
"Bell Bottom Boogie"
Mark Harari
25 min

#28: DONE!

L Flow
6.07.20
Slow Burn
"The Gift"
Coach Doc
25 min

#29: DONE!

L Boxing
2.07.24
Joy
"Hittin' Happy"
Raneir Pollard
19 min

#30: not done yet

L Flow
4.24.24
Game Time
"Two-Stroke Engine"
Coach Doc
19 min

#31: not done yet

L Flow
12.04.21
Self Love
"You Are Worth It"
Dwana Olsen
20 min