Meredith Jones Joheim's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
11.25.24
A Call To Arms
"Spark Your Savage Side"
Leanne Pedante
17 min

#2: DONE!

L Flow
6.24.20
Work It
Raneir Pollard
20 min

#3: DONE!

H Boxing
2.11.23
Fuego
"Reggaeton Remixed"
Coach Doc
17 min

#4: DONE!

H Flow
5.25.21
Hoedown Throwdown
"Get to Steppin'"
Mark Harari
18 min

#5: DONE!

L Flow
6.28.20
Slow Burn
"Chi"
Coach Doc
23 min

#6: DONE!

H Flow
4.15.22
Rap-ture
"Pedal to the Metal"
Coach Doc
19 min

#7: DONE!

H Flow
11.10.23
Pop Till You Drop
"Baddies for Life"
Raneir Pollard
17 min

#8: DONE!

M Flow
10.07.24
Jazz It Up
"Top Bebop Hop"
Coach Doc
22 min

#9: DONE!

M Flow
7.13.23
Nouveau Disco
"Pop Goes the Disco"
Leanne Pedante
16 min

#10: DONE!

M Boxing
3.13.23
Sham-Rock
"Fists O'Fury"
Mark Harari
16 min

#11: DONE!

M Flow
1.18.24
Glutacious
"Stir It Up!"
Coach Doc
16 min

#12: DONE!

H Flow
3.24.23
Rock The Ages
"Rockin' Soul"
Dwana Olsen
21 min

#13: DONE!

L Flow
2.28.24
The Drop
"High Beats, High Knees"
Leanne Pedante
20 min

#14: DONE!

H Flow
12.09.22
Fuego
“Heat on High”
Coach Doc
14 min

#15: DONE!

L Flow
7.02.22
Rock Hard
"Take My Hand"
Mark Harari
25 min

#16: DONE!

L Flow
12.05.20
Mood Booster
"Feel Good"
Coach Doc
21 min

#17: DONE!

M Boxing
11.14.22
Coldplay
Artist Series
Dwana Olsen
23 min

#18: DONE!

L Flow
8.25.21
Joy
"Groovin' and Movin'"
Raneir Pollard
19 min

#19: DONE!

M Flow
7.29.24
Time Warp
"1969"
Mark Harari
25 min

#20: DONE!

L Flow
9.22.21
Flow
"Grow With The Flow"
Coach Doc
21 min

#21: DONE!

H Boxing
8.05.24
Rapattack
"Whomping at the Bit"
Coach Doc
17 min

#22: DONE!

M Flow
4.08.21
Break Up Shape Up
“Sun Comes Up”
Dwana Olsen
21 min

#23: DONE!

L Boxing
6.28.22
Just Dance
"Moves Like Who?"
Leanne Pedante
16 min

#24: DONE!

H Flow
6.18.21
Just Dance
"It's Going Down"
Leanne Pedante
22 min

#25: DONE!

H Boxing
2.28.23
Pop Till You Drop
"Fierce Fuse"
Mark Harari
20 min

#26: DONE!

L Flow
2.02.22
Pump, You Up 90s
"Booyah!"
Mark Harari
23 min

#27: DONE!

H Flow
9.30.24
Pop Till You Drop
"Move It Up, Down, Left, Right, Oh!"
Raneir Pollard
26 min

#28: DONE!

L Flow
2.22.24
Muscle Meltdown
“Arms + Abs”
Dwana Olsen
21 min

#29: DONE!

L Boxing
6.09.23
That Feeling
"Heart's Gonna Pop"
Mindy Lai
16 min

#30: DONE!

M Flow
4.06.22
Pop Till You Drop
"Sparks Fly"
Raneir Pollard
23 min

#31: DONE!

L Flow
3.26.22
Retrofit
"Lost in Motivation"
Dwana Olsen
17 min