Amy Melendez's Workouts

Workouts assigned: 31
Completed so far: 0

#1: not done yet

M Flow
10.16.21
Smooth Sailing
"Feelin’ Good, Feelin’ Fine"
Coach Doc
22 min

#2: not done yet

H Flow
5.24.24
Reggae Getaway
"Reggae Rumble"
Raneir Pollard
20 min

#3: not done yet

L Flow
10.17.20
Glutacious
“Nice Hammies”
Coach Doc
21 min

#4: not done yet

L Flow
2.12.22
Molten Rock
"Howlin' Harmony"
Mark Harari
15 min

#5: not done yet

M Boxing
10.03.23
Superfreak
"Rhythm of the Fight"
Dwana Olsen
15 min

#6: not done yet

M Boxing
1.25.24
Muscle Meltdown
“Arms + Abs”
Mindy Lai
13 min

#7: not done yet

L Boxing
9.07.23
Guilty Pleasures
"Heavenly Hits"
Raneir Pollard
18 min

#8: not done yet

M Flow
5.23.20
Girl Power
"Like A Girl"
Raneir Pollard
18 min

#9: not done yet

H Boxing
1.14.23
Strut
"Beat Like Fire"
Coach Doc
16 min

#10: not done yet

H Flow
8.27.22
Just Dance
"No Place I'd Rather Be"
Raneir Pollard
21 min

#11: not done yet

L Flow
4.30.24
Hair Brained
"All In!"
Dwana Olsen
18 min

#12: not done yet

H Boxing
1.31.24
Pop Till You Drop
"Embrace Your Shine"
Mindy Lai
15 min

#13: not done yet

M Flow
9.02.20
Resilience
"Kat's Journey"
Leanne Pedante
20 min

#14: not done yet

M Boxing
9.19.22
Hip Hop You Don't Stop
"Sample Series"
Coach Doc
24 min

#15: not done yet

L Flow
7.15.24
Mood Booster
"Soundtrack to Your Journey"
Coach Doc
22 min

#16: not done yet

M Flow
1.11.21
Fresh Finds
"Debut"
Leanne Pedante
15 min

#17: not done yet

M Flow
11.25.24
Nouveau Disco
"Pool Party Disco"
Raneir Pollard
21 min

#18: not done yet

M Flow
8.17.23
Rock Boom Baby
"Fun in the Sun"
Raneir Pollard
15 min

#19: not done yet

H Boxing
1.07.23
Just Dance
"(Re)mix and Match"
Coach Doc
11 min

#20: not done yet

H Boxing
12.20.23
Glutacious
"Millennium Grooves"
Coach Doc
18 min

#21: not done yet

H Boxing
11.25.22
Monster
"Turkey Monster"
Team Supernatural
35 min

#22: not done yet

H Flow
8.03.21
Freedom Rock
"Sun Kissed '70s"
Leanne Pedante
19 min

#23: not done yet

M Flow
9.12.22
Swedish House Mafia
Artist Series
Raneir Pollard
21 min

#24: not done yet

M Boxing
3.27.23
Florence + The Machine
Artist Series
Dwana Olsen
19 min

#25: not done yet

M Flow
8.24.21
Self Love
"Confidence"
Chesney Mariani
23 min

#26: not done yet

M Flow
8.07.23
Break Stuff
"Kinetic Kudos"
Leanne Pedante
13 min

#27: not done yet

H Flow
6.10.23
A Call To Arms
"Deep End of the Pool"
Dwana Olsen
20 min

#28: not done yet

M Flow
12.24.22
Pop Till You Drop
"Make My Heart Go"
Raneir Pollard
20 min

#29: not done yet

L Flow
7.17.21
Rock The Ages
"Saddle Up"
Mark Harari
23 min

#30: not done yet

M Flow
3.25.24
Nicki Minaj
Artist Series
Raneir Pollard
15 min

#31: not done yet

H Flow
4.11.23
Y2K Babyyy
"Guitars that Glide"
Mark Harari
23 min